Football/Soccer Session (Beginner): Beginner Pressure/Cover

Profile Summary

David Addison
Name: David Addison
City: Seattle
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pressure/cover

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Football/Soccer Session Plan Drill (Colour): Pressure/cover
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Pressure/cover

Start with 1v1 defending review and games. Dribble across the line for a point.

4 players 1 ball, cones 7 yards apart - when your opponent has the ball, you pressure, when your teammate's opponent has the ball, run 3 steps back. Work on immediate pressure/cover. Stress no diving in. Passers only want to pass back and forth. Pass, do 5 toe-taps/foundations or do a move, then pass back. repeat. Switch defenders 2-3 times. 10 minutes total.


Football/Soccer Session Plan Drill (Colour): 2v2 live to dribble past line

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2 live to dribble past line
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2v2 live to dribble past line

2v2 marking defenders - A cannot mark B, B cannot mark A. Coaching point is to not go straight to the ball. Play for 15-20 minutes or until 6:55.


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