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Hockey Session (Under 16s): Games session U14s

Profile Summary

R&J Hockey R&J Hockey
Name: R&J Hockey R&J Hockey
City: Cape Town
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): To Goal

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Hockey Session Plan Drill (Colour): To Goal
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To Goal

4v4 with outlet 4 (play without outlet 4 if 8-10 players)

5 attacking opportunities for each team to try to score or get a PC or goal. Coach/Injured player keeps balls coming into game quickly and from different angles

Attacking players encouraged to lead and collect, look for rebounds of GK, react to loss of possession etc

Defending players encouraged to focus on keeping attackers outside D, forcing the attackers wide, working to dispossess and then counter wide

LC = retake of ball

PC = 1 extra ball

Goal = 2 extra balls

Defending team can outlet ball to outlet players to end each chance

Hockey Session Plan Drill (Colour): Possession into Counter

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Hockey Session Plan Drill (Colour): Possession into Counter
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Possession into Counter

Possession v Counter Game

Inside the small box there will be a 4v2 play out. On the outside of the box the two defending players will have a player moving along the 3 sides of the box (they cannot occupy the line closest to the goal line).

The 4 players that start with possession aim to keep the ball for as long as possible. If the defending two players win the ball, they need to secure a pass to one of their players on the outside before they can attack the goal.

If the defending team win the ball back, they bring it back into the small square. 

X number of passes = goal

If no GK, add constraint to scoring (lifted over back board/corner goals/deflections etc)

Hockey Session Plan Drill (Colour): 5 Squares

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Hockey Session Plan Drill (Colour): 5 Squares
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5 Squares

Players score by getting the ball into all the squares (passing to team mate or carrying into square

Can structure the order/have one side to score, but the ball must go into and out of the middle before they can score in the next square 

Encourage players to go inside the field of play and then quickly outside again

Squares are unopposed

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