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Football/Soccer Session (Moderate): Dealing with shots above the head.

Profile Summary

Ryan Frisbie
Name: Ryan Frisbie
City: McHenry
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Want to give GK's confidence on saving the ball above the head. 

Football/Soccer Session Plan Drill (Colour): warm up 5, 5, 5

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Football/Soccer Session Plan Drill (Colour): warm up 5, 5, 5
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warm up 5, 5, 5 (10 mins)

warm 5.5,5, 

Football/Soccer Session Plan Drill (Colour): activation 1

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Football/Soccer Session Plan Drill (Colour): activation 1
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activation 1 (25 mins)

Emphasis on shots above shoulders GK should move to cut angles and deal with moving ball. (Rotate to other sides)

Want to create confidence  on saving the ball with hands and recognize when to punch or catch the ball over the bar. 

Server sends ball to the #1 player., #1 shoots the to near post. 

Server #2 plays to #3 with shot above the shoulders

GK Coaching Points:

Set position, 

Good shape with the hands 

Recognition of shot height. 

Football/Soccer Session Plan Drill (Colour): High shots and distibution.

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Football/Soccer Session Plan Drill (Colour): High shots and distibution.
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High shots and distibution. (25 mins)

GK's work for 3 to 4 repetitions and rotate out 

Do both sides. 

1. Volleys to GK, Gk throws to the goal 

2. plays to 3, 3 tries to score to the corner of the near post. #1 can play the rebound. 

4. Turns shot towards the goal and above the head

GK Coaching Points:

Set position,

Good shape with the hands

Recognition of shot height.

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