Football/Soccer Session (Academy Sessions): Y Passing Sequences

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Warren Graham

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Warren Graham
Name: Warren Graham
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Y Sequence 1

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Football/Soccer Session Plan Drill (Colour): Y Sequence 1
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Y Sequence 1 (5 mins)

Set up a Y with the middle cone about 5 yards from the outside cones.  1 passes to 2 and then makes and angled run.  2 passes the ball back to 1.  1 then passes the ball to 3 and 3 passes the ball back to the beginning.  Everyone follows their pass.  The sequence then begins the other way, with the first girl playing it to the middle, the girl player laying it off for the first girl, and the first girl passing it down to 4.

Coaching Points

  • The girls at the top can play two touch.  The girl at the bottom and the girl in the middle should play one touch.
  • Tell the girls to point to where they want to receive the ball.

Football/Soccer Session Plan Drill (Colour): Y Sequence 2 (Up, Back, Through, 1-2)

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Football/Soccer Session Plan Drill (Colour): Y Sequence 2 (Up, Back, Through, 1-2)
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Y Sequence 2 (Up, Back, Through, 1-2) (10 mins)

Set up a Y with the middle cone about 5 yards from the outside cones.  1 passes to 2 and then makes and angled run.  2 passes the ball back to 1.  1 then passes the ball to 3.  3 plays a one-two before playing the ball back to the beginning of the Y.  The sequence repeats on the other side.

Coaching Points

  • Everyone should try to play one touch.
  • Tell the girls to ask for the one-two.


Football/Soccer Session Plan Drill (Colour): Y Sequence 3 (Up, Back, Through, Double Pass)

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Football/Soccer Session Plan Drill (Colour): Y Sequence 3 (Up, Back, Through, Double Pass)
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Y Sequence 3 (Up, Back, Through, Double Pass) (10 mins)

Set up a Y with the middle cone about 5 yards from the outside cones.  1 passes to 2 and then makes and angled run.  2 passes the ball back to 1.  1 then passes the ball to 3. 3 drops it back to 1, 1 plays it to 2, and 2 plays it to the beginning of the Y.  3 plays a one-two with the girl at the beginning of the Y.  The sequence repeats on the other side.

Coaching Points

  • This progression can be confusing, so communication by the girls is key.


Football/Soccer Session Plan Drill (Colour): Y Sequence 4 (Up, Back, Through, Overlap)

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Football/Soccer Session Plan Drill (Colour): Y Sequence 4 (Up, Back, Through, Overlap)
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Y Sequence 4 (Up, Back, Through, Overlap) (10 mins)

Set up a Y with the middle cone about 5 yards from the outside cones.  1 passes to 2 and then makes and angled run.  2 passes the ball back to 1.  1 then passes the ball to 3. 3 plays the ball across to 4 and then makes an overlapping run.  4 drops the ball back to 2, 2 lays the ball off for 3, and 3 passes the ball to the beginning of the Y.  The sequence repeats on the other side.

Coaching Points

  • Timing of the overlapping run is very important.  The girl making that run does not want to get to her spot too early or too late.


Football/Soccer Session Plan Drill (Colour): Y Sequence 5 (Up, Back, Through, Dummy)

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Football/Soccer Session Plan Drill (Colour): Y Sequence 5 (Up, Back, Through, Dummy)
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Y Sequence 5 (Up, Back, Through, Dummy) (5 mins)

Set up a Y with the middle cone about 5 yards from the outside cones.  1 passes to 2 and then makes and angled run. 2 passes the ball back to 1. 1 then passes the ball to 3. 3 plays the ball across to 4 and then makes an overlapping run. 4 drops the ball back to 2 but 2 lets the ball go through to 1.  2 spins off and 1 passes it to her.  2 passes it to the beginning of the Y, and 3 plays a one-two with the girl at the beginning of the Y.  The sequence repeats on the other side.

Coaching Points

  • The girl receiving the dummy pass needs to sell it so that the other team thinks she is receiving the ball.

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