Football/Soccer Session (Academy Sessions): Exam-教導並改善 14 歲,有兩年學習五人足球經驗的球員 2 對 2 的防守能力

Club Logo

The Football Association of Hong Kong, China

Hung Yip Ho

Profile Summary

Hung Yip Ho
Name: Hung Yip Ho
City: HK
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): TR1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): TR1
Save Image: Football/Soccer Session Plan Drill (Colour): TR1 Create Video:

TR1

教導並改善 14 歲,有兩年學習五人足球經驗的球員 2 對 2 的防守能力

人數:12人+GK

DESCRIPTION:

分成2邊場,同時開始,傳球至對面球員,球員接球後盤球至底線,

傳球者走出做防守,前後腳退後.

完成後回到起始位置排隊,適當時候轉換攻守.

Key Points:

防守動作

望波/人

向後移動/步法(前後腳)

正身對波

與對手之距離要適當

傳球後快速跑前

進展:

加入GK,由GK發球至進攻者,可射門,防守者需真搶.

2邊輪流做,不越過中界.

Key Points:

防守者需快速跑至進攻者防守

正身向球遮射門路線

防守者需與進攻者有適當距離

進攻者撥橫想射門要出腳封球


Football/Soccer Session Plan Drill (Colour): TR2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): TR2
Save Image: Football/Soccer Session Plan Drill (Colour): TR2 Create Video:

TR2

DESCRIPTION:

分成2邊場,2v2,GK用手發球至對面(B1或B2)進攻射門,底線球員(A1&A2)走出防守,可傳球但球員不可越界.

完成後回到起始位置排隊,適當時候轉換攻守.

Key Points:

防守者需快速跑出至防守位置

正身對波

對持球者遮射門線

與持球者距離

另一防守球員需包位

包位防守者/GK出聲溝通提場

2位防守者距離

適當時候出腳搶球


Football/Soccer Session Plan Drill (Colour): TR2 進展

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): TR2 進展
Save Image: Football/Soccer Session Plan Drill (Colour): TR2 進展 Create Video:

TR2 進展

DESCRIPTION:

TR2 進展:

整個半場,不分界 2v2,同樣GK用手發球至對面(B1或B2)進攻射門,底線球員(A1&A2)走出防守,

防守者搶球後帶球至中場雪糕筒小龍門.

完成後回到起始位置排隊,適當時候轉換攻守.

Key Points:

適當時候要出腳搶球

防守球員溝通

防守球員位置

(1個盯有球者,1個包位)

防守者需快速跑出至防守位置

正身對波


Football/Soccer Session Plan Drill (Colour): GAME

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GAME
Save Image: Football/Soccer Session Plan Drill (Colour): GAME Create Video:

GAME

DESCRIPTION:

全場 5v5 , 半場球員 2v2 不越中界.

Key Points:

適當時候要出腳搶球

防守球員溝通

防守球員位置

(1個盯有球者,1個包位)

正身對波

對持球者遮射門線

與持球者距離

2位防守者距離


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button