Futsal Session (Junior): Receiving out from the GK

Profile Summary

Cesar Luis Cosme
Name: Cesar Luis Cosme
City: Astoria, Queens
Country: United States of America
Membership: Adult Member
Sport: Futsal

Description

OUTCOMES: Understanding what to do when GK gets the ball

Receiving well with our sole of foot

- Why should we recieve with the sole

-How can we support the GK once he gets the ball?


Futsal Session Plan Drill (Colour): Playing out form GK

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Futsal Session Plan Drill (Colour): Playing out form GK
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Playing out form GK (15 mins)

DESCRIPTION: 16 Cones/ This session is set up in a way to change the activity by moving few cones.

2 squares ( 5x5) on the halfway zone, gates in front representing teammate. Players are positioned in the By line who receives a ball from GK either by GoalKick or Handroll, the players will receive with sole of foot & RWB as fast as they can to the Square so they can pass it to one of the gates.

COACHING POINTS: - Receiving the ball with sole & pulling it towards the square

-Can you pass on the run?


Futsal Session Plan Drill (Colour): Receiving wide & Deep

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Futsal Session Plan Drill (Colour): Receiving wide & Deep
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Receiving wide & Deep (15 mins)

DESCRIPTION: 12 cones/ Squares are positioned in front. Now GK will pass the ball to players positioned in the wings of halfway zone, one side receives & RWB to his square in front. The other side follows the path to receive a cross into his square

COACHING POINTS: - Receive on the back foot with sole & Body facing server - Square

-Pick eyes up before crossing


Futsal Session Plan Drill (Colour): Main Theme - Fully opposed

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Futsal Session Plan Drill (Colour): Main Theme - Fully opposed
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Main Theme - Fully opposed (20 mins)

DESCRIPTION: 13 cones/ This is a conditioned game 3v2, where the superiority aims to pass into the 2 forwards positioned after the halfway line where 1v3 against one defender. When that pass is made the 2 from the RED team quickly runs back to their own half & create a 3v3. In that zone posession must be kept to 5 passes by the Attacking team but if the defenders win the ball they attack in a 3v3 against the GK side.

COACHING POINTS: The ST needs to be moving away from defender, the R/LF have to be moving to find space & receive the ball.


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