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Football/Soccer Session (Academy Sessions): Game situation (Start Time: 2023-12-03 14:00:00)

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Jakub Heto

Profile Summary

Jakub Heto
Name: Jakub Heto
City: Orleans
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Hey, guys. We're focusing on various heer situations, see the exercise. See you on the field. Jacob 

Football/Soccer Session Plan Drill (Colour): Dribling

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Football/Soccer Session Plan Drill (Colour): Dribling
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Dribling (10 mins)

Let's focus on dribbling between the cones.
Right foot, left foot, change of direction.
What's important. 10 minutes, everybody's on the move and everybody's got the ball.
Try to do a certain technical thing for 3-4 minutes so the players have enough reps.

Football/Soccer Session Plan Drill (Colour): 1V1

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Football/Soccer Session Plan Drill (Colour): 1V1
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1V1 (10 mins)

We have the same space as the first exercise. Half the players have the ball and half are without.
Simple rule. Whoever doesn't have the ball, I try to get it. Those with the ball try to keep it as long as possible.

Play for 10 minutes. If he sees the intensity is low, he'll take away, say, one or two balls.

Football/Soccer Session Plan Drill (Colour): 1V2, 2v1, 2v2

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Football/Soccer Session Plan Drill (Colour): 1V2, 2v1, 2v2
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1V2, 2v1, 2v2 (20 mins)

There is one team in one corner and one team in the other corner.
The coach stands in the middle and has all the balls.
You focus on 1v1,2v1...
Coach passes the ball up the field and says. For example, 2 against 1. The first number means the red team, the second number means the other team. Two players from the red team and one from the blue team come out and play a 2v1 situation.
After the action, the players go back and the coach starts the next action. Alternate situations 1v1, 2v2, 3v3, 1v2, 2v1, 2v3, 3v2, ....

Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (20 mins)

A 2v2 game where you start in the position shown in the picture. The coach gives a long pass, with the blue team attacking the other side. The red team is trying to get the ball and put pressure on the blue team. After 10 minutes, the roles reverse.

Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

A 2v2 game where you start in the position shown in the picture. The coach gives a long pass, with the blue team attacking the other side. The red team is trying to get the ball and put pressure on the blue team. After 10 minutes, the roles reverse.

Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6 (20 mins)

There is one team in one corner and one team in the other corner.
The coach stands in the middle and has all the balls.
You focus on 1v1,2v1...
Coach passes the ball up the field and says. For example, 2 against 1. The first number means the red team, the second number means the other team. Two players from the red team and one from the blue team come out and play a 2v1 situation.
After the action, the players go back and the coach starts the next action. Alternate situations 1v1, 2v2, 3v3, 1v2, 2v1, 2v3, 3v2, ....

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Professionalise and modernise your coaching
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75
per year
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