Football/Soccer Session (Moderate): 7v7 Attacking in the Attacking Half 4

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Keith Gunn

Profile Summary

Keith Gunn
Name: Keith Gunn
City: Savannah
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): 4 Box Dribbling Race

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Football/Soccer Session Plan Drill (Colour): 4 Box Dribbling Race
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4 Box Dribbling Race (15 mins)

4 players with ball. 1 in each box. Must dribble into each box and perform a skill/move when inside boxes. When player returns to starting box shoot at the ball in the middle. Whoever hits the ball first wins! Switch directions i.e. right & left foot practice.


Football/Soccer Session Plan Drill (Colour): Crossing & Finishing

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing
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Crossing & Finishing (30 mins)

Crossing & Finishing

* Player 1 dribbles at obstacle, executes skill move then cuts inside and shoots.

* Player 1 then makes a direct run to player 3 waiting on the cone with a ball.

* As soon as Player 1 has taken the initial shot, Player 2 plays a 1-2 pass with the coach and shoots.

 - Shot should be 1 or 2 touches depending on the weight and quality of pass from the coach.

* By this time, Player 1 calls for the ball from Player 3, receives the ball and Player 1 plays as through ball into the wide area.

* Player 3 bends their run and yells from through ball.

* Player 1 makes a direct run after the through ball towards the near post.

* Player 2 is also making a bent run away from goal first and then towards the back post or penalty spot area.

 - Player 2 will likely have to slow down movement after the initial 1-2 pass with the Coach so they don't arrive in the box too early.

* Player 3 who now has the ball in a wide area lifts head and picks out a team mate in the box with a cross.

* Players can return to the same line or change depending on coach demands.

Progression

* Add a defender who can only defend the cross.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (40 mins)

2 teams. If ball is played wide, attacking team can send 1 additional player and defending team can send 1 player to create a 2v1. Goal from cross is 3 points. Goal from the center of the field is 1 point. All goals must be scored with a 1 touch finish to count.


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