Football/Soccer Session (Moderate): 2006 Manchester City Session

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Pro-Club: Downtown United Soccer Club

Gustavo Palomino

Profile Summary

Gustavo Palomino
Name: Gustavo Palomino
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery

* 14 Players

* 10x12 Area

* Everyone with a ball

* Different types of moves.


Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos

* 6X6 Area

* Touch is good enough to get out/If defender wins the ball, player that loses the ball have to get it back.

* Different size of rondos

* Pass accross gives 1 point


Football/Soccer Session Plan Drill (Colour): 3v1/4v2

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Football/Soccer Session Plan Drill (Colour): 3v1/4v2
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3v1/4v2

1/3) (3v1) 1v1 in the middle, 2 targets.

* Objective: Try to keep possession of the ball. Cannot be play target to target

* If defender wins the ball, try to keep it.

* Sets of 2 minutes

2) 4v2 Keep possession.

* If defenders win the ball they keep it (2v2)


Football/Soccer Session Plan Drill (Colour): 1V1/2V2 With overloads.

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Football/Soccer Session Plan Drill (Colour): 1V1/2V2 With overloads.
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1V1/2V2 With overloads.

* 1v1/2v2 in the middle other players act like goalies, they can't join. Players can't pass back

* Sets of 2 minutes

PROGRESS:

* Player in possession can get help from teammate to create a 2v1 in the middle.


Football/Soccer Session Plan Drill (Colour): 1v1s with goals

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Football/Soccer Session Plan Drill (Colour): 1v1s with goals
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1v1s with goals

* 1v1 with a half line

* If Attacker is able to pass half line before defender reach it, goal counts as 2.

* If defender wins the ball in the opponent's half and scores, goal counts as 2


Football/Soccer Session Plan Drill (Colour): 5V5+5

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Football/Soccer Session Plan Drill (Colour): 5V5+5
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5V5+5

* 5v5+5

* 2 Touches for bumbers

* Bumpers work as wingers or backs

* No corners, they start from the back

* Use proffessional teams as references for players.


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per year
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