Football/Soccer Session (Moderate): Defending - Wide Trap
Profile Summary
| Name: | Matt Brewer |
|---|---|
| City: | Seattle |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Gaining Control
Success Criteria -
players will show individual defending with correct body shape
units will idenitfy how to keep the opposition in front and force to wide areas
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Situational Activity: (20 mins)
Ball starts with 2 attacking players who pass the ball unopposed and must pass the ball into the field past the end zone. After 3 passes if they haven't passed forward they can dribble. attacking team score on the put goals, defending team win possession and score by playing into the end zone.
Change starting points of defender. Defenders have to be on one side of the field.
4x3 minutes (1 min rest)
role of the forward to make play predictable
defending stance to delay the attack
keeping compact with balance
protecting space from passes as well as pressing
cues to press
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Positional Execution: (20 mins)
Set up as shown, ball starts with the goalkeeper who plays to CB, on the pass the 9 can press. Blue team aim to play into the central zone and score by dribbling through the gate for 1 point. 3 points for scoring in the central goal. Defending team win possession and score on the goal.
Work both sides, change the point system for the goals.
Coaching Points:
Timing of press - on the pass or numbers up
box shape to protect the central pass
angle and distance to force wide and press in correct situation
communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage: (10 mins)
play game to goals or target goals, bonus points for winning the ball in wide or central areas.
set up area and numbers suitable to players.
Coaching points:
previous points
cues of when to press or keep in front
starting points
having control
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Execution Warm Up: (15 mins)
10 x 20 area, with a gate on the left side and goal on the opposite.
A passes to B, B must take one touch then try to score in the goal. Defender pressures the ball and denys the goalscoring pass. If B cannot score, they pass back to A, who plays 1v1 with the D and dribbles through the gate.
Progress - can play 2v1, or A gets bonus point for dribbling over the line to opposite side with the goal.
Coaching Points:
body shape to pressure the ball - change of speed, side on, distance to the ball
denying the forward pass
using the sideline as a defender
keeping the game in front
when to press or delay
5 x2.5(1 min rest)