Football/Soccer Session (Beginner): U7/8 Session Week 3 and 4
Player Centered Sports
Sanjeev Parmar
Profile Summary
| Name: | Sanjeev Parmar |
|---|---|
| City: | Ottawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Skill Moves
1v1 Skills Station:
Repeat this station every session and continue to review the previous skills while teaching a new one each week.
1v1 moves
1. Dominator : https://www.facebook.com/YFCRurkaKalanIndia/videos/984505721584705/
2. Cruyff: https://www.facebook.com/YFCRurkaKalanIndia/videos/984530891582188/
3. Pull back: https://www.facebook.com/YFCRurkaKalanIndia/videos/984530891582188/
4. Half Maradona: https://www.facebook.com/YFCRurkaKalanIndia/videos/984620341573243/
5. U turn: https://www.facebook.com/YFCRurkaKalanIndia/videos/984658794902731/
6. V Behind: https://www.facebook.com/YFCRurkaKalanIndia/videos/984620341573243/
7. V Infront: https://www.facebook.com/YFCRurkaKalanIndia/videos/984677518234192/
8. Step Over: https://www.facebook.com/YFCRurkaKalanIndia/videos/985022904866320/
9. Double Scissors: https://www.facebook.com/YFCRurkaKalanIndia/videos/985045801530697/
10. FULL COMBINATION
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Volleying off the bounce
Coach bounces the ball for the player to try and connect with the ball on the volley
Coach varies up his starting position by being behind the players, to the side and in front
1 station has a bosu ball
1 station has a trampoline
Players start by bouncing on the trampoline or bosu ball and jumping off into reacting to a boucing ball to volley on goal.
Variations:
1. balance on one leg
2. face the opposite direction, twist in the air when jumping off
3. jump on and off the bosu ball / trampoline
4. bounce up and down on the bosu ball / trampoline
5.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1V1
vary up the starting positions
have the players try to shield the ball and use turns to lose their man
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Gymnastics
Gymnastics activities:
Falling:
1. log roll
2. somersault
agility:
1. dodge
2. hop
3. skip
4. jump
balance:
1. stork stand
2. balance on your hips and hold your toes
3. balance on one leg like a flamingo with eyes closed
Coordination:
1. cartwheel
Stability:
1. plank
2. crab walks
3. bear walks
4. V balance
5. V balance in pairs
6. Back support
7. Back support in pairs
Aerial:
1. Twists
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Field Set Up
Field set up:
U7/8: 6 players per station maximum
Josh: 1v1 skills
Anthony: gymnastics
Jakob / Farrington: volleying
Rajan: 1v1 goals back to back
U5/6:
Joe Fournier - lead
Gilberto
Ryan
Weber