Football/Soccer Session (Moderate): Defending Principles
Premier Users' Club
Joshua Miller
Profile Summary
| Name: | Joshua Miller |
|---|---|
| City: | Corning |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
AIM: To continue to improve 1v1 defending in THEY Phase 3-4, and introduce backline alignment.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Individual: 1v1 Defending Aerial Ball (10 mins)
Organization: Players A & C punt ball to Player B and D respectively (separate times). Defenders try to prevent attacker from scoring.
Coaching Points for Defender:
-Start sideways on
-close the attacker as the ball in travelling
-see the ball
-don't let the attack turn
-use front foot to poke ball away
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Individual: 1v1 Defending (10 mins)
Organization: Attacker starts with the ball on their goal line. Defender starts between the cones about 30 yards from their goal. On coach's command, the attacker dribbles the ball to attack the goal. The defender is allowed to move of the line to defend the attacker. If defender wins the ball they can score in the attacker's goal.
Coaching Points for Defender:
Start in a low defensive stance (sideways on)
Decide whether to step to the attacker or wait.
Drop back with the attacker and wait for a big touch (staying sideways on)
Force the attacker wide and do not over commit to let them back inside
Use front foot to poke ball way
Use arms and body to win the position and the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
THEY 3-4: Backline Alignment 1 (15 mins)
Organization: Attackers dribble at speed toward the goal. Defenders drop back together. At the right moment 1 defender will pressure while the other 3 will continue to drop to provide cover.
Progression: add a 9 that starts with the backline
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession 3v3+3 (15 mins)
Organization: 3 teams of 3 players. 1 team defends while the other teams work together to keep possession. Only 2 defenders can pressure the ball. The 3rd defender must stay in the middle zone and try to prevent the penetrating pass.
Space: 15x15
Time: 3 min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game: 5v5+1 (Puig)
Game
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Technical: Ajax Triangle (10 mins)
-Review Progression 1
-Review Progression 2&3 with coach defending passively
Time: 2mins per progression