Football/Soccer Session (Academy Sessions): MSC Spark week 7

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Hamilton Pereira

Profile Summary

Hamilton Pereira
Name: Hamilton Pereira
City: Newark
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes

1. Introduce players to proper defensive stance.

2. Introduce players totechnique of block tackling.

3. Develop players' ability to close down with speed.

4. Develop players' ability to close down at an angle.

5. Develop players' ability to identify when to tackle.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

1 line

cones diagnal 8 yards apart

Instructions:

Warm up

shuffle and drop step - surfing

Coaching Points:

Bend needs

weight on balls of feet

Head up

Drop keep your body facing the field

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical - Closing Down/Block Tackling

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Football/Soccer Session Plan Drill (Colour): Technical - Closing Down/Block Tackling
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Technical - Closing Down/Block Tackling

Organization:

1. 20x20 area.

2. Players work in pairs.

3. Balls set up halfway between pairs.

Instructions:

1. Players look to close down on the ball together.

2. Focus on body shape, proper stance, and angle of approach.

3. Players look to mirror each other before returning to start line.

4. After a few minutes, players perform a block tackle at the ball.

Coaching Points:

1. Speed and angle of approach.

2. Proper defensive stance - "surfer" position.

3. Close space quickly and slow down on approach.

4. Block tackle - lock ankle, use inside of foot.

Progressions:

1. Ensure players work on both sides.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization: 30X20

3v3

Instructions:

Players can only defend their own player

If you block tackle and transiton to a goal 2points

all other goals 1 point

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:6 v6

5-2

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button