Football/Soccer Session (Moderate): Using the Wingers

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Fox Football Vietnam

Matt Parris

Profile Summary

Matt Parris
Name: Matt Parris
City: hcmc
Country: Viet Nam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up and injury provention

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Football/Soccer Session Plan Drill (Colour): Warm up and injury provention
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Warm up and injury provention (15 mins)

FFV standardised warm up and injury provention


Football/Soccer Session Plan Drill (Colour): Keep ball, using zone players (wingers)

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Football/Soccer Session Plan Drill (Colour): Keep ball, using zone players (wingers)
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Keep ball, using zone players (wingers) (15 mins)

2 games playing simultaneously 

5 a side pitch area

3v3 or 4v4 in middle area with 1 neutral player in each end area.

Red (R) V Blue (B) in middle

Team has to keep the ball from the opposing team by using the Yellow (Y) players in the end area. 

Y has to give the ball back to the tam that passes them the ball. 

CP

- Communication

- Movement off the ball - create angle

- Weight of passes

- Control


Football/Soccer Session Plan Drill (Colour): Play to winger and cross

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Football/Soccer Session Plan Drill (Colour): Play to winger and cross
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Play to winger and cross (15 mins)

3v1 in boxed area, with winger either side. 

5 passes in the box then play the ball out to either winger. 2 Blue(B) to leave the box in make run into area.

Winger will cross the ball. B try to score.

CP

- weight of pass (both in the boxed area and the pass out to the winger.

- type of cross

- timing of run 

Prog

to progress can add in 1or2 Red(R) defenders to come into play after the ball is passed out of the box.


Football/Soccer Session Plan Drill (Colour): Conditional match play

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Football/Soccer Session Plan Drill (Colour): Conditional match play
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Conditional match play (25 mins)

Conditioned Match play

2 teams Red(R) v Blue(B)

Players can enter in and out of shaded area. But to score they must score from a cross or pass from the shaded area.


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (40 mins)

7v7 match play

Focus on using the striker with back to goal/target man


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