Football/Soccer Session (Academy Sessions): 1v1 defending 2010G JJ (GAG)

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JJ Dowhan

Profile Summary

JJ Dowhan
Name: JJ Dowhan
City: Lakeshore
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Working on the 1st defenders 1v1 defending skills using a GAG session


Football/Soccer Session Plan Drill (Colour): Warm up 3v3 mini games

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Football/Soccer Session Plan Drill (Colour): Warm up 3v3 mini games
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Warm up 3v3 mini games (20 mins)

Warm up Game 3v3 (3 or 4 fields pending since we have 32 players in pool)

review with players 1st defender expectations

-speed and angle of approach

-breakdown/body shape side on

-jockey until moment to win the ball


Football/Soccer Session Plan Drill (Colour): 3 channel defending

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Football/Soccer Session Plan Drill (Colour): 3 channel defending
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3 channel defending (15 mins)

3v3 zone soccer (3 or 4 fields based on our 32 player pool attendance)

-make 3 channels with only 1 red & blue restricted to those channels

-you can pass to other grids or shoot from anywhere but must stay in own channel, forcing defender to pressure and recover on attacker in same grid at all times

-play 3 to 4 games and move teams for variety of competition


Football/Soccer Session Plan Drill (Colour): 1v1 defending

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Football/Soccer Session Plan Drill (Colour): 1v1 defending
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1v1 defending (15 mins)

   Set up 2-3 grids based on our #'s 

-Red defender players ball into blue attacker

-Blue attacker scores on red goal, if red defender wins ball they score by dribbling past blue goal line

   Attacker - goal on red cones 1 point

   Defender - goal by dribbling past blue line 2 points 

-Rotate sides after each play and keep total score individually

-Play 2 games of 6 minutes and move the top/middle/lower scores into grids to make 2nd game more competitive

   Focus on 1v1 defending

-speed and angle of approach

-breakdown/body shape side on

-jockey until moment to win the ball

 


Football/Soccer Session Plan Drill (Colour): Game play

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Football/Soccer Session Plan Drill (Colour): Game play
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Game play (30 mins)

4 team games with focus on 1v1 defending

3 game tournament format


Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
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per year
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