Football/Soccer Session (Academy Sessions): Building From the Back (Start Time: 2021-04-06 00:00:00)
Pro-Club: FAW Coach Ed
Nol Serqa
Profile Summary
| Name: | Nol Serqa |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (20 mins)
Organization:
- Three teams of 3 plus 2 neutrals.
- 2 Groups of 11
- 3v1 in each end box.
- 3 Intervals of 2 Minutes
Instructions:
- Red, yellow, green vs blue. Rotate defending team each round.
- 1 minute rounds.
- Goal = connect 3 passes - play though a neutral to get the ball in the opposite box = 1 point.
- Defender gets a point by winning the ball and passing in to the mini goal.
- Ball must stay on the ground.
Coaching Points/Questions:
- Two options at all times plus one forward - supporting angles.
- Quality of passes and first touch.
- Body shape to help next action. Keep possesion or play forward.
- Reaction if ball is lost.
- Weight of pass sends a message.
Regressions/Progressions:
P: Increase passes needed before playing to neutral.
R: Reducae passes needed.
R: You can play direct to the opposite box and skip neutrals.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
Set up as shown - 4v4 +neutrals / Targets
24x32
2 Groups
5 Intervals - 3minutes each
Instructions:
4v4 +neutrals / Target
Teams are building from one side and looking to find striker on opposite end - When ball is played across attacking team gets a point - Forward is then looking for players to get underneath and score
Forward is stuck in zone
Coaching Points:
- Shape when receiving to build out from back
- Movement of advanced players based on pressure on ball
-Quality of pass
- Combinations
- Disguise when building
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match (20 mins)
Organization:
Build out / Retention Line 12 yrds from end line on each side
5v5 - 35x26
6v6 - 48x35
4 Intervals 4 Minutes each
Instructions:
Free Play with retention line
Coaching Points/Questions:
- Building out of back
- Shape of center backs
- Movement of CM
- Movement of two CF (CMs 9v9) and how they relate and help each other get on the ball
- When to go long vs when to look to draw attackers in
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Warm Up (15 mins)
Organization:
20x20
Instructions:
Players will start the session with a warm-up, dribbling using different parts of the foot and trying to find space.
- Messi touches
- Ronaldo touches
- Toe Taps
- Tick Tocks
- Inside, Outside
- Scissors
- Maradona Move
Coaching Points/Questions:
- How do we keep the ball close to our feet?
- How to keep the head?
- Where and when to move?