Football/Soccer Session (Moderate): Pressing

Profile Summary

Martin Tyrer
Name: Martin Tyrer
City: Exeter
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1st & 2nd Defender

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Football/Soccer Session Plan Drill (Colour): 1st & 2nd Defender
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1st & 2nd Defender (30 mins)

Intended outcomes - Greens using 2 players to go into one of the areas to win the ball back using 1st & 2nd Defender. The other 2 create Cover & Balance (3rd & 4th defender) just incase the Blues or Whites break the Press.

Player Engagement - Competition, 

Coaching Behaviour - Player led interval, MT = OOP HB = IP


Football/Soccer Session Plan Drill (Colour): Balance

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Football/Soccer Session Plan Drill (Colour): Balance
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Balance (30 mins)

Intended Outcomes - With the White team and Blue team working together, you can now dribble through the thirds to get to the other side. If you can do this, someone in the third you are approaching needs to switch to create the balance.

Player Engagement - Competition

Coaching Behaviour - Q&A with the players.



Football/Soccer Session Plan Drill (Colour): Mini Goals

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Football/Soccer Session Plan Drill (Colour): Mini Goals
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Mini Goals (30 mins)

Intended Outcome - If the greens steal the ball back, can they now try and score in one of the 2 mini goals in the area they've stole it. If they intercept a pass in the middle section, they can score in either 4 mini goals.

Player Engagement - Competition

Coaching Behaviour - Letting them play with minimal input, Q&A with the players.


Football/Soccer Session Plan Drill (Colour): Core Skill = Ball Striking

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Football/Soccer Session Plan Drill (Colour): Core Skill = Ball Striking
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Core Skill = Ball Striking (30 mins)

Intended Outcomes - Try and encourage them to get into each others 'Red Zone' to steal the ball and can score in either Big Goal or 2 mini goals.

Player Engagement - Different sized goals, different challenges.

Big Goal = 2 goals

Mini Goal = 1 goal


Losing team clears the equipment up.

Coaching Behaviour - Letting them play with minimal input, Individual challenges



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