Football/Soccer Session (Beginner): U7 Capitol hill

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Steven Drew

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Steven Drew
Name: Steven Drew
City: Las Vegas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Kick it at the Coach

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Football/Soccer Session Plan Drill (Colour): Kick it at the Coach
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Kick it at the Coach (10 mins)

KICK IT AT THE COACH - 20 x 20 Yrd Area

All players drivvle around and try to hit the coach by shooting their ball at the coach/coaches. Every hit is a point and players should keep their own score. The coach can move around the area. Each round is 90 seconds and you should play 3 rounds. After each round, bring the kids in and ask quesitons like, "How many of you scored 1 point or more? Did anyone get two or more? For or more? six?

Have them try to beat their score from previous round. This is a favorite game so ham it up and have some fun!

Coaching Points

- Get head up to find your target

- Strick the ball with your laces

- Use all surfaces of feet to control the ball to get the shot off


Football/Soccer Session Plan Drill (Colour): Blob/Link Tag

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Football/Soccer Session Plan Drill (Colour): Blob/Link Tag
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Blob/Link Tag (10 mins)

Blob / Link Tag - 20 x 30 Yard area

Coach is it to start. All players have a ball and are dribbling around the area. If the coach tags you or steals your ball then you have to link arms or hold hands with the coach or blob to catch other players until everyone is caught. If you are the last one then start at the tagger for the next round and give the coaches a break.

If you are using one player to start then once the blob gets to 4 people then divide it and make two blobs. It's a fun game to enjoy. Play 3 rounds

Coaching Points:

-Look around with your eyes when you dribble to stay away from danger

-Change you speed or direction to avoid the Blob

-Blob-Work as a team to go after a player.


Football/Soccer Session Plan Drill (Colour): Sharks and Minnows

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Football/Soccer Session Plan Drill (Colour): Sharks and Minnows
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Sharks and Minnows (10 mins)

Sharks and Minnows - 20 x 30 yard zone

Create a area wtih two endzones. Players are minnows and they must swim from one safe beach to the other through the shark infested water. Their goal is to make it to the other side safely and wait for the next round but if the shark (coaches) steal their ball and put it out of the grid then they become a shart also. Play resumes until there are only one or two left and they with the game. Play twice and have the winner start as the shark for the next game. Have fun with it.

Coaching Points:

Keep the ball close

Get head up to see and then dribble away form danger

Change speeds and directions to evade sharks.


Football/Soccer Session Plan Drill (Colour): Game view 3v3

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Football/Soccer Session Plan Drill (Colour): Game view 3v3
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Game view 3v3 (30 mins)

3v3 Game View

As you can see, we play two 3v3 games on a larger field that is lined for U7 or U8. We set up Pugg goals and play across the fields. Subs are sitting in the larger goals ready to be brought into the game when needed.

Teams play 3v3 (No goalies). Coaches have balls in hand ready to throw one back in when the ball goes out of bounds. This keeps the game going and allows the coach to influence the game a bit. IE- Help a weaker player get the ball more.

To the right, is the kick off set-up to begin a game or after a goal is scored. Defending team has to back up a few feet to begin.

There are "NO" goalkicks or corner kicks in these age groups. Coaches are ready to say "New Ball In" and the play resumes when the ball goes out of play.


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