Football/Soccer Session (Academy Sessions): Gk activation
FAW Coach Ed
Mark Smith
Profile Summary
| Name: | Mark Smith |
|---|---|
| City: | Llanelli |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Warm Up Objective: Aim is to warm up goalkeeper for intensity of game, for them to be prepared for all manner of attacking scenarios within the game.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Warm Up 2 ( Ball distribution & 1v1s) 10min
Set up:
- 2x Gk's & Coach
- 5-6 Balls
- Cones
- Ball starts with GK 2 passing from side of 18rd box to Gk 1 who receives ball at feet taking pass, opens body and then passes to coach at top corner of 18yrd box.
- Coach then returns pass to GK 1 who again opens up body and passes ball back to Gk 2 who is then at top of 18yrd box.
- GK 2 then passes to coach across box to corner 18yrd box who takes on GK1 in 1v1 situation.
- 5x repetitions then rotate GK and right and left side delivery.
- Footwork, body position opening up to deliver pass, set ready.
- Direction and accuracy of passing
- Blocking and smothering 1v1
- Correct ball handling
- Communication.
- Cutting down angles 1v1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Warm Up 3 (Over & Underarm throws, side volley, corners) 10min
Set Up:
- 2x GK's & Coach
- 5-6 Balls
- Ball starts from corner left or right with GK 2 who strikes the ball into the 6yrd box.
- GK 1 catches the ball in high or low position and distributes the ball by way of volley or armover or under.
- The Coach then returns the ball to the corner for GK 2 to repeat.
- 5-6 x repetitions then rotate GK and go from opposite side as well.
- Footwork , communication and readyness
- Distance & accuracy of ball distribution.
- Correct technique on attacking corner, high stretched safe hands, body position.
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Screen 1
Warm Up 1 (Handling, Footwork & Dives) 10min
Set Up:
- 2x GK's & Coach
- 2 Balls
- 6yrd Box
- Cones
Organisation:- 1 touch volleys & passes forward by 2nd GK & coach then left and right to GK in goal Mouth
- 5 x repetitions of scoop, cup, collapsed dive low, mid dive left and right, passing left foot and right foot back and forth.
- Rotate GKs
Coaching Points: