Football/Soccer Session (Beginner): ProX - week 1
SportSessionPlanner.com
Juergen Sommer
Profile Summary
| Name: | Juergen Sommer |
|---|---|
| City: | Carmel |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Dribbling w/ Finishing (15 mins)
Practice Organisation
small groups of 4 work on ball mastery skills around cones
Detail
inside / outside of the foot, pass or shoot from gates - 5yds
Key Coaching Points
soft touches, under control, inside & outside of foot
start with passing to goal, progress to shooting (toe down, laces)
hook turns: dribble 2 to 1, dribble 3 to 2, and finish at gates
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1vs1 Finishing Game (15 mins)
Practice Organisation
1vs1 dribbling with a finish on goal
Detail
coach serves the ball to team 1 who then attacks team 2, switch
Key Coaching Points
attack the goal with pace, good fininshing technique
teams keep score, balance teams/players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (15 mins)
Practice Organisation
final games of 2v2 with the winning team staying on the field
Detail
one goal determines the winner - knockout / 3 max
Key Coaching Points
good ball control, create space w/ turns, win the game
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Welcome Game (15 mins)
Practice Organisation
small sided games of 3v3
Detail
keep the game moving & rotate in new teams every 2/3 minutes
Key Coaching Points
keep it fun / loose