Football/Soccer Session (Academy Sessions): Dribbling with Pressure from Behind
Premier Users' Club
Stuart Goldie
Profile Summary
| Name: | Stuart Goldie |
|---|---|
| City: | Glenrothes |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Follow the leader - level 2 (10 mins)
Organisation
Area 25 x 25 yards, every player has a ball, working in pairs numbered 1 (red) and 2 (blue).
1's have to dribble around the area trying to lose their partner, 2's are trying to stay as close as they can.
Once the coach shouts freeze, if the chaser can reach the leader in 3 steps then the chaser gets 1 point. If the leader is more than three steps away the leader gets 1 point.
Coaching points
Small touches
Scanning (Checking your shoulder)
Creativity (Use skills)
Disguise
Change of Speed
Change of Direction
Bigger touches if there is space
Justification
Player experiences real pressure from behind without the threat of losing the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Follow the Leader - level 3 (WAR) (10 mins)
Organisation
Area 25 x 25 yards, red players have a ball, blue players do not. Working in paris numbered 1 (red) and 2 (blue).
Players are passing and moving around the area in their paris, when the coach shouts "WAR" partners go against each other. Whoever has the ball after 1 minute is the winner and gains 2 points.
Progression
When the coach shouts "WAR", players without a ball can tackle anyone with a ball. If you finish with a ball after 1 minute you get 5 points.
Coaching Points
Small touches
Scanning (Checking your shoulder)
Creativity (Use skills)
Disguise
Change of Speed
Change of Direction
Bigger touches if there is space
Low Centre of gravitiy
Safe Side
Justification
Players deal with pressure from behind from a chasing player which is game realistic. Removes other factors such as scoring or passing to allow players to focus on the theme.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Receive and Score (10 mins)
Organisation
3 Cones placed 5 (Blue Cone), 15 (White Cone) and 20 (Red Cone) yards from the goal. The defender (Red) passes to the attacker (Blue). The attacker must dribble past the blue cone and then try and score into the goal before the red player can catch them and touch them on the back. The defender cannot move until the attacker has taken his first touch.
1 point = dribbling past the blue cone
2 points = scoring
1 point = touching attacker on the back after the blue cone
2 points = touching attacker on the back before the blue cone
Coaching Points
Small touches
Scanning (Checking your shoulder)
Creativity (Use skills)
Disguise
Change of Speed
Change of Direction
Bigger touches if there is space
Low Centre of gravitiy
Safe Side
Positive first touch
Justification
Players now dealing with pressure from behind whilst having to focus on other factors, in this scenario scoring.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organisation
7 vs 7 game, if you dribble through your coloured gate before your team score you get 3 points rather than 1.
For example, If the red team dirbble through a red gate before they score they will get 3 goals rather than 1.
Coaching Points
Small touches
Scanning (Checking your shoulder)
Creativity (Use skills)
Disguise
Change of Speed
Change of Direction
Bigger touches if there is space
Low Centre of gravitiy
Safe Side
Positive first touch
Justification
Normal game where players have an incentive to dribble to gain more points but are still allowed to make their own decisions.
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Follow the leader - Level 1 (10 mins)
Organisation
Area 25 x 25 yards, every player has a ball, working in pairs numbered 1 (red) and 2 (blue).
1's have to dribble around the area freely, 2's have to copy their partner.
For example if 1 dribbles with the outside of the right foot, then 2 has to dribble with the outside of the right foot.
Coaching Points
Small Touches
Scanning (Checking your shoulder)
Creativity (Use skills)
Justification
Introduces theme, warm up with lots of touches, gets players moving and being aware of a player behind them.