Football/Soccer Session (Difficult): Striker specific shooting exercise (small group session)
Profile Summary
| Name: | George Keramidas |
|---|---|
| City: | Adelaide |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
6 shots
1) Coach calls a colour / number to determine if the player first spins off to their right or left.
2) Player comes back around mannequin and shoots opposite ball
3) Player come back to yellow cone, picks up ball and shoots
4) Player comes back to mannequin to play one-two with coach and shoot
5) Player comes back to mannequin, makes run forward to go and receive ball from player at byline (they should be shooting just infront of the yellow cone)
6) Come back to mannequin as same thing for other player at byline
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
8 shots
Player initially starts at yellow cone, run up and collect on a ball, running straight on goal for a shot
After that he will check back towards pole, touching it and turning and receive a ball from 1 or 2
Repeat this 4 times to have 8 shots on goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ALTERNATIVE TO SCREEN 1
6 shots
An alternate to Screen 1 which focuses a bit more on smaller combination play with less running.
1) Start on red mannequin, check towards ball from coach, touch and play 1-2 with player 1 while moving around mannequin to receive ball back from 1, shot on goal
2) Come back towards middle point (between two blue mannequins), play bounce with coach and make run around opposite side mannequin that you shot, run in behind for shot on goal
Repeat by going opposite way for shots 3) and 4)
5) Player comes to either 1 or 2, receives ball and turns with first touch for sharp shot on goal
6) Repeats with other player (1 or 2 who still has ball)
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Screen 1
6 shots
1) Start on yellow cone - move to red mannequin and use arms to create distance between ball and defender. Ball played to feet, roll defender and shoot
2) Come back around blue mannequin and make run in behind, ball played by coach for shot
Repeat by going opposite way (3), (4)
5) Jog to one of the white cones, make run into box for cross along ground and first time finish
6) Jog to other white cone and repeat