Football/Soccer Session (Academy Sessions): Florham Park Mini Kick wk 1

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Ironbound Soccer Club

Kevin Soares

Profile Summary

Kevin Soares
Name: Kevin Soares
City: Livingston
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Warm up Freeze Tag
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Warm up Freeze Tag (5 mins)

Organization:

Create a grid 20yd x 30yd

2 Players with pinnies are taggers

No balls

Instructions:

Players with pinnies "taggers" run around trying to tag the other players. If a player is tagged they must remain standing "frozen" until another player tags them to unfreeze them.

Rotate taggers each round.

Coaching Points:

Head up to see where the taggers are.

Change direction/speed to get away from taggers.

Observe open space.

Progressions:


Football/Soccer Session Plan Drill (Colour): Skill Tag

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Football/Soccer Session Plan Drill (Colour): Skill Tag
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Skill Tag (10 mins)

Organization:

Same grid as previous activity

All players with a ball except the 2 taggers.

Instructions:

Players dribble the ball around the area trying to avoid being tagged by the taggers.

If a player is tagged they have to complete a 20 skill touches (toe taps/box touches) before they are unfrozen and can return to the game.

Coaching Points:

Head up to see where the taggers are.

Change direction/speed to get away from taggers.

Observe open space.

Small touches in tight space, big touches to get away in space

Progressions:


Football/Soccer Session Plan Drill (Colour): Gates Game

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Football/Soccer Session Plan Drill (Colour): Gates Game
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Gates Game (10 mins)

Organization:

Same grid as previous.

Create small gates 2-3 yards wide with different color cones.

Instructions:

Players dribble around the area looking to dribble through as many gates as possible. (1 Point every time they dribble through a gate).

Coaching Points:

Head up to look for oncoming players and for open space/gates

small touches in tight spaces, big touches in open space for speed

how many gates can you get through?

Progressions:


Football/Soccer Session Plan Drill (Colour): Bank Robbers Game

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Football/Soccer Session Plan Drill (Colour): Bank Robbers Game
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Bank Robbers Game (15 mins)

Organization:

Same grid as before.

Add four 5x5 boxes on each corner of the grid.

Place all the balls in the center of the grid.

Divide the players evenly amongst the 4 boxes (Vaults).

Instructions:

On coaches command first player in each group runs to the center of the grid and gets a ball. They then dribble the ball back into their "vault". Once the player is back in the box the next player can go. Game ends when there is no balls left in the center. Team with most balls in their vault wins.

Coaching Points:

Head up to see open space/oncoming players

Pinky toe for small touches in tight spaces

Laces for big touches in space for speed.

Progressions:


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organization:

30x20 grid with mini goals at each end.

Two 3v3 games or one 4v4 depending on number of players

Instructions:

Small sided game, all restarts controlled by coach, if the ball goes out of bounds coach plays a new ball in.

Coaching Points:

Head up to look for teammates and opponents

Small touches in tight spaces

Big touches in open space

Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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