Hockey Session (Under 18s): Leinster Hockey August ( training plan 6)

Profile Summary

Simon Pearson
Name: Simon Pearson
City: Dublin
Country: Ireland
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Warm - up

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Hockey Session Plan Drill (Colour): Warm - up
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Warm - up

Layout

- Warm-up 

- Technical on 2 touch and moving feet

- APC/DPC

- Outletting with Mid/forwards in the circle 

- 6v6


Hockey Session Plan Drill (Colour): technical on 2 touch and moving feet

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): technical on 2 touch and moving feet
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technical on 2 touch and moving feet

Layout

- Player in the middle go for 10 gos

- Player in the middle does a small lead to the ball player

With the ball

- 2/3 touch -  pre-scan

- Receiving position - pre-scan

- Feet work - have to move our feet fast


Hockey Session Plan Drill (Colour): APC/DPC

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Hockey Session Plan Drill (Colour): APC/DPC
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APC/DPC

I just want 7 players at a time doing the APCs

- the guys not in with the APCs will play a small 3v1 keep the ball game and we can ross players in and out

for DPCs we will come together 


Hockey Session Plan Drill (Colour): 6v6

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Hockey Session Plan Drill (Colour): 6v6
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6v6

Layout

- we will play 6v6 to start off with and maybe go into 7v7

- Each team will have 8 players and will have subs

With the ball

- 2/3 touch - Dynamic receiving (never standing still when picking up a pass and pre-scan)

- Receiving position - Moving off the ball (working on opposite moving and moving out of the defender's reach) 

- Feet work - have to move our feet fast 

-  Ruthless/selfish/clinical

Without the ball

- Push them to your open side and keep them on it 

- Stay side on and pressure on the ball player

- 1v1 defending - need to be patient and time the tackling



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