Football/Soccer Session (Moderate): Pre-season Ideas
Premier Users' Club
Jamie Marshall
Profile Summary
| Name: | Jamie Marshall |
|---|---|
| City: | Fradley |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mini Game
Players are split into equal groups.
Using small footballs (e.g., size 2), the first play dribbles through the cones, round the pole, and back through the cones. For the next player to go, the player with the ball must go to the back of the queue and the ball must go through everyones legs.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressing Rondo
Split into equal teams. Grid size roughly 15x15yrd x2. With mini goals as shown.
Coach starts by playing the ball in, 2 defensive players go across.
Team in possession are aiming to go 4 passes and score in a mini-goal. If they do this, they win the ball back by the coach.
If the ball is won back, the ball is switched to the other grids.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Transfer Rondo
Team in possession - keeping the ball, 5 passes and the ball is switched sides. Keeping to a 4v2. So one player will always be available for the switch.If the ball is won back, go and score in a mini goalDemand high intensity.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mini Running Game
Yellow team chase sprint round the poles, followed by 2 defenders.
Once round the poles, the yellow team pick up the ball and make 3 passes before going for goal. (Forward passing) High intensity.
Defenders looking to just win the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1's
Player will start with the ball, 1v1 to go through the cones out wide. Then play the ball to the next line. Once that ball has been played that player will then become the defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mini Game
Sprint to the far cone, jogging backwards to the middle cones, then sprinting back to the far cone. The coach will then play a ball in each player for a first time finish.
They will then have a 1v1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mini Game
Player will run to the pole and place a cone over the top, before turning and playing a 1-2 with the next player in the line. Once receiving the ball on the back foot, then will shoot in the goal.
Competitive, forfeits.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pitch and Putt
Chip the ball over the top for a first time finish.
Once scored players switch round.
Competitive edge.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mini Races
Through the cones, slalom. Different movements.
Once every member of the team have gone through, each group would have 1 ball and work in teams (opposite). Playing the ball on the floor to try and knock the ball off the cone.
Intensity and high demanding.
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Mini Game
Pair challengesRunning from cone to cone, past the pole in the middle.
Player A will run round the opposite cone before turning back and grabbing the bib off the pole to win the challenge
Can add various challenges such as 5 sit ups / or 10 toe taps before running
Create a mini tournament, winners move up, losers move down. New opponents, new challenges.