Football/Soccer Session (Beginner): FCT 2014 Boys session plan
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical prep Passing pattern
Players moves into box to bounce with teammate can move to either side of square to then play up to the top where the same then happens with the other side, progression is add a target for then the Top player to play into a goal .
- Lifting your head on first touch
- speed of play
-accuracy of pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity
Main Focus is on the team with less players , We are looking to build the understanding of securing the ball after the ball has been won . Team with 3 players earn a point by winning the ball and finding a teammate . The progression on that would be how quickly can they can a net to then get their team two points . Team with five must get 10 passes before playing into a net for a point.
Principles
- Using body to protect ball after winning possession
- Lifting head as soon as ball is won
-firm pass to target
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warmup
Used to get players heart rate up before getting on the ball relating all movements . Acceleration , change of speed , deceleration.
Start with movement then add race .