Football/Soccer Session (Moderate): Swift attack (Start Time: 2020-07-02 17:30:00)
Profile Summary
| Name: | Lucas Ellis |
|---|---|
| City: | Belmont |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Positioning Game (15 mins)
coach passes to A and then the ball follows the positions as per diagram.
Once the player has completed the pass he continues to follow the ball and await the next rotation.
Progression
all passes one touch
apply pressure to receiving
introduce second and third ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Training Game (30 mins)
14 Players, divide into 2 groups.
A bouncer from each team on each side
internal grid is 4 v 4 + a GK for each team.
Team Task
score in the shortest time possible.
Using the width, spread the opposistion
swift ball movement and get a shot away on goal.
Coaches cues
Can we get it wide and get a cross in?
how many passes do we need before we have the oppourtunity to shot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Training (30 mins)
7 v 7 Half Pitch
Formation 2 3 2
2 - Centre Halfs
3 - Rotating midfield
2 - wide attackers
Open play, using the same theory as the session had progressed.
use the width, open defence and get a shot on target as quickly as possible
Swift play from defence high and wide.
Always restart from GK
Coaches cues
introduce time limits for position without a shot. IE: Shot clock.
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Play animation
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Full Screen
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Warm Up (15 mins)
Team Yellow
Play inside the circle recieving the ball from team Black, then passing the ball back the same place it came from. Once the ball has been passed back to the recever, yellow player thens turns to receive from another black.
Time
5 mins then swap the teams from inside to out side.
Progression
Team black to pick the ball and throw at team yellow palyers and they have to control as necessary and pass the ball back.
Volleys ( Front & Side foot)
Heading the ball back to the black