Football/Soccer Session (Beginner): Directional Headers
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Kyle Rodeheaver
Profile Summary
| Name: | Kyle Rodeheaver |
|---|---|
| City: | Seattle |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Directional Headers
Set Up: Groups of 3 with 1 or 2 Pugg goals. First cone is 5 yards from 2nd cone which makes an "L" with 3rd cone 5 yards away.
Activity: Player 1 tosses ball in air for Player 2 head and redirect to Player 3. Upon receiving ball, Player three opens up with touch and strikes ball into either Pugg. Rotate players between cones.
Coaching Points: Must have good service from Player 1, proper heading technique to redirect, lean towards ball when redirecting header, head down to feet.