Football/Soccer Session (Difficult): Playing Out From Goal Kick (with names)

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Neil Ross

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Neil Ross
Name: Neil Ross
City: Rouse Hill
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Playing Ball out from goal kicks.


Football/Soccer Session Plan Drill (Colour): Frame & Warm Up (15 mins)

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Football/Soccer Session Plan Drill (Colour): Frame & Warm Up (15 mins)
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Frame & Warm Up (15 mins) (15 mins)

WARM UP (15 mins)  

7:30-7:45pm

1. Frame

2. Warm Up


Football/Soccer Session Plan Drill (Colour): Warm Up - passing (10 mins)

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Football/Soccer Session Plan Drill (Colour): Warm Up - passing (10 mins)
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Warm Up - passing (10 mins) (10 mins)

WARM UP  - passing (10 mins)

(13 players + GK)

Flat discs for positioning markers

7:45-7:55pm:

 - 2 patterns : 4-5, & 4-10

 - passing & moving patterns (pass & follow, last ball dribble & leave with GK)

 - body positioning, pass ball to advantage space


Football/Soccer Session Plan Drill (Colour): Positioning Exercise - defenders (10 mins)

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Football/Soccer Session Plan Drill (Colour): Positioning Exercise - defenders (10 mins)
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Positioning Exercise - defenders (10 mins) (10 mins)

POSITIONING EXERCISE - passing with defenders (10 mins)

(13 players + GK - 2 defenders blocking channels, one blocking 8-9 or 8-11, the other choosing 4-5 or 4-10)

7:55-8:05pm

 - passing & moving patterns (pass & follow, last ball dribble & leave with GK)

 - pass selection based on defender positioning (decide which pattern to use)
 - defender blocks channels & wins channel balls only (no tackling)  


Football/Soccer Session Plan Drill (Colour): Positioning Game - play one side (15 mins)

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Football/Soccer Session Plan Drill (Colour): Positioning Game - play one side (15 mins)
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Positioning Game - play one side (15 mins) (15 mins)

POSITIONING GAME - Playing Out 1 Side Only (15 mins)

15 Players (14 + GK) : 8 attackers (blue)+ GK vs 5 red (at start) then 6 defenders (red)

Defenders must stay in zones (3 front zone, 3 back zone)

D = defender

T = target player

8:05-8:20pm

 - initially only 2 defend at front (remove Tia); introduce once working

 -  start play from GK to 4 or 6

 -  play out and reach goal &/or a T 

 -  restrict to 2 touch

 -  if defenders win ball, play back to GK

 -  requires correct decision (who to play) & pass execution

 -  requires attackers moving to avoid having passing channels blocked


Football/Soccer Session Plan Drill (Colour): Game Training - 11 v 11 (20 mins)

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Football/Soccer Session Plan Drill (Colour): Game Training - 11 v 11 (20 mins)
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Game Training - 11 v 11 (20 mins) (20 mins)

GAME TRAINING - 11 v11 (20 mins)

8:20-8:40pmSetup:

22 Players : 11 v 11

3/4 Pitch

Rules:

1. Start play from GK.

2. Defending team has 6 passes to shoot if they win ball.

Coaching Points :

1. Starting position of 3 & 4 (wide or narrow)

    - if narrow, brings opponent defending 7 & 11 infield, making room to play 2 & 5.

    - if wide, pushes opponent defending 7 & 11 wider, making room to play 8 & 10.

2. Options for 4 - straight to 8, wide to 5, diagonal to 11.

3. If GK plays to 6, 6 checks in on a slight angle the way they want to direct play, ball played into path of 6.

4. Body shape and field position.

5. Checking away and in for 8 & 10.


Football/Soccer Session Plan Drill (Colour): Training Game (20 mins)

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Football/Soccer Session Plan Drill (Colour): Training Game (20 mins)
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Training Game (20 mins) (20 mins)

TRAINING GAME - 11 v11 (20 mins)

8:40-9:00pm

Setup:

22 Players : 11 v 11

Full Pitch

Rules:

1. Start play from GK.

2. Normal game.

Coaching Points :

Coach on the run. Only stop game if major issue.


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