Football/Soccer Session (Moderate): 1 v 1 Defending/Finishing in the Final 1/3 (Start Time: 2013-05-28 17:00:00)
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Technical-Ball Control, Turining & 1v1 Defending
Tactical-Finishing in the final 1/3
Physical-Coordination & Balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Coordination & Balance (15 mins)
Coordinance & Balance (15 min)
Speed Ladder (7 min)
Ball Work (7 min)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressure Activity (15 mins)
Pressure Activity (15 min)
1 v 1 to Target. A passes to 1 & defends the ball, 1 receives and tries to pass to 2. Defender may play ball to A/B if posession is won. Repeat with B & 2. Switch ea 2 min. 2 points to connet, -1 for passes not connected. Coaching Points: Deny (Cut off opponents best option. Get attackers head down looking at ball), Delay (Immediate Pressure, Good body position), Dispossess (Block, flick or shield tackle)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (15 mins)
1 v 1 (15 min)
15 seconds, ball out or goal scored. Double points for defensive goals.
Coaching Points: Defender (Immediate Pressure, Jockey & Delay). Attacker (Creativity, Acceleration, Strength) Deny (Cut off opponents best option. Get attackers head down looking at ball), Delay (Immediate Pressure, Good body position), Dispossess (Block, flick or shield tackle)
Progression to 2 v 1 & 2 v 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Sm Sided Game (25 mins)
Expanded Sm Sided Game (15 min)
6 v 6. Switch ea 2 min. Restrictions: 5 touches to shoot, shots from attacking 1/3 (1 touch in attacking 1/3)
Coaching Points: Immediate Pressure/Cover/Balance (Prevent time & space on the ball), Team Shape (Condense team in relation to the ball. Squeeze attackes to give ball away), Transition (Speed of play once in posession to explit opponents) Attacking: Encourage penetrating balls, quick shots & pick our corners
Progression to 6 v 6 No Restrictions (15 min)
Progression to 6 v 6 No Restrictions (15 min)
Progression to 6 v 6 Game No Resrictions (15 min)
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Warm Up (10 min)
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