Football/Soccer Session (Academy Sessions): Distribution
FAW Coach Ed
Ben Willmore
Profile Summary
| Name: | Ben Willmore |
|---|---|
| City: | Essex |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
FAW UEFA A Licnce Mirco session
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm up 2 Technical
Organisation
Goalkeeper in position to recieve pass and find player without ball.
Progress to central server playing ball to left or right sever to then pass to goalkeeper, who plays pass to opposite server.
Key Points
Angle of support, First touch in front to side enabling correct angle of approach.
Weight of pass.
Play to wide players back foot so player can turn and play forwards.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Recieve from centre back to play opposite wide player. (5 mins)
Organisation
Goalkeepers starting position. Looks to recieve pass from centre back who split to the edge of the box.
Recieve in second 6 yard box, and other side of centre line making the pass easier and over a shorter distance.
Repeat both sides.
Repetition 4-6 each side.
Key Points
Angle and distance of support
Part of foot to strike ball, part of ball to strike.
Follow through, shoulders pointing toward target on strike.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Recieve from centre back to play opposite wide player. (5 mins)
Organisation
As previous.
Goalkeeper supports same side as ball is played back.
Play 1 or 2 touch to wide player.
Repetition 4-6 each side.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Function
Organisation
Function
Red GK/LCB/RCB/LB/RB/CM
Blue RCF/LCF/AMF/LCM/RCM
This time the attacker comes from the opposite side
Key Points
Support on nearest side to ball. Either 1st or second six yard box.
Three options full back striker or deep liar or same the opposite side.
Which side to play ball, safe side so deep liar can turn into space.
If to striker, can it be played into small goals.
Duration
15mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
Organisation
SSG
Red GK/LCB/RCB/LB/RB/CM/RWF/LWF/ST
Blue RCF/LCF/AMF/LCM/RCM/DMF/LCB/RCB
Key Points
Support on nearest side to ball. Either 1st or second six yard box.
Three options full back striker or deep liar or same the opposite side.
Which side to play ball, safe side so deep liar can turn into space.
Duration
15mins
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Warm up 1 (5 mins)
Organisation
Warm up
Pass through gate 1 then gate 2.
6 Repetitions x2 sets (8-10 yards)
First set one touch / second set two touch
Next 2 sets 6 repetitions x 2 sets (15-20 yards)
Key Points
Look at target, Eye on ball, Angle of approach and non kicking foot along side ball.
Warm up 2
Throw around triangle.
Start with bowl on floor.
Disatnce 15-20 yards
Progress to overarm throw to hands
Distance 15-20 yards
Then overarm throw to land at players feet
Distance 20-25 yards
Duration 45-60 seconds each.
Distances