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Football/Soccer Session (Moderate): Dribbling and passing in tight spaces (Start Time: 2017-04-06 01:20:00)

Profile Summary

Gerson Martinez Martinez
Name: Gerson Martinez Martinez
City: Piscataway
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Look to dribble/turn in tight space and make accurate passes.

Football/Soccer Session Plan Drill (Colour): Dribble turn, pass

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Football/Soccer Session Plan Drill (Colour): Dribble turn, pass
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Dribble turn, pass (15 mins)

Warm-up. Dribble to the box in the middle. Once you get to the box, turn, and pass the ball to the person waiting.

Coaching points: Keep head up. Short touches, and tight turns. Good accurate pass with the inside of the foot.

Football/Soccer Session Plan Drill (Colour): pass, receive, turn, repeat

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Football/Soccer Session Plan Drill (Colour): pass, receive, turn, repeat
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pass, receive, turn, repeat (15 mins)

This passing activity is to make sure the players are quick on their feet and have a good first touch. You can progress from two touches to one touch in the box. Each player has two gates and they pass the ball through each gate to a waiting player(wearing their color pennie), who passes the ball back.

Coaching points: Quickness on their feet, open hips to set your first touch towards the next gate. Accurate passes with the inside of the foot to waiting teammate. Must have a good first touch in order to set yourself up for the pass.

Football/Soccer Session Plan Drill (Colour): 1 v 1 in the box, look to pass

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Football/Soccer Session Plan Drill (Colour): 1 v 1 in the box, look to pass
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1 v 1 in the box, look to pass (20 mins)

Same concept, except now, there's a 1 v 1 in the box to win the ball and to pass it through your gates to your teammates.

Coaching points: Good body position. Good first touch to set yourself up for the pass. Must dribble in tight space to get away from opponent in the box. The player earns a point, by passing the ball to their teammate through the gates.

Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Scrimmage. Looking, to attack the defender and pass to a teammate.

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