Football/Soccer Session (Academy Sessions): Super 7s week 3 (Start Time: 2024-06-18 18:00:00)

Ball Familiarisation (5 mins)

Set up: Each player with a ball in their own space

Organisation:

The coach will demonstrate a variety of ball mastery movements that the players have to copy.

1. Toe Taps

2.Tic Tocs

3. Tic Toc Tic Tap

4. Flamengo kicks (optional Tic Toc Tic Tap Flamengo)

5. Pull Push

6. Sole Rolls

7. Inside Roll Ups

8. Outside Roll Ups

9. Big Toe Little Toe (right foot)

10. Big Toe Little Toe (left foot)

3v1 Rondo (15 mins)

Set Up:

8mx8m square. 1 Ball.

Rules and Objectives:

3 white players have to combine 4 passes to score a point

1 Blue player attempts to win the ball and kick it out. If the ball goes out of play the Blue player earns a point. 

White players can steal the ball back before it is kicked out.

The first to 3 points wins the game. 

Change the defender for a new player. 

Coach Emphasis:

Quality of pass- weight and accuracy, passing surface (inside or outside of foot)

Body position upon receiving the ball - towards the largest part of the space

Supporting runs - players must move to find open space to receive a pass. 

Q&A:

What is a good pass, what is a bad pass? When should you move to find space? Who should you pass to? 

Variations:

4v1, 4v2, 5v2

Progressions:

Alter the space to make it more or less difficult to score points  

3v3 (15 mins)

Set Up:

• 12x20 area with two nets 

Organisation:

• 3v3 final game

Coaching Points:

• Keep the triangles