Football/Soccer Session (Difficult): WWGPC: S8: Winning the ball back early: Pressing in pairs and as a unit (Start Time: 2017-11-10 19:00:00)

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Andy Jones

Profile Summary

Andy Jones
Name: Andy Jones
City: Swansea
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

WWGPC: Working in pairs

19:00- Warm up

19:10- Exercise 1

19:25: Exercise 2

20:00- Exercise 3


Football/Soccer Session Plan Drill (Colour): Exercise 1: Drill

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Football/Soccer Session Plan Drill (Colour): Exercise 1: Drill
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Exercise 1: Drill (10 mins)

Time: 10 Minutes

Organisation:

-Set up 15x15 grids as required.

-Split players into 3 pairs in each grid.

-2 pairs play 2v2 inside and 2 players on outside.

Exercise:

-A yellow player serves ball into the grid.

-Team in possession aims to keep the ball and get the ball continuosly from 1 yellow player to the other.

-The other pair aim to win the ball and perform the same role.

-Play 3 minute spells then change the outside players.

Key Points:

-As a defensive pair where to best position themselves to stop the pass to the outside player.

-Recognise the opportunity to win the ball.


Football/Soccer Session Plan Drill (Colour): Exercise 2: Progression drill

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Football/Soccer Session Plan Drill (Colour): Exercise 2: Progression drill
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Exercise 2: Progression drill (30 mins)

Time: 30 Minutes

Organisation:

-Set up a grid with 3 zones.

-Zone 1 and 3 with 15x15 and zone 2 15x5.

-Split players into 2 teams of 4 in each zone.

Exercise:

-Designate red team as defenders and start in zone 2.

-Blue team in zone 1 start with the ball and 2 players from zone 2 move into zone 1 to press the blue players.

-Blue team aim to get ball to blue players in zone 3 and keep going.

-If ball gets into zone 3 the remaining pair in zone 2 move into zone 3 and the reds in zone 1 move back to 2.

-This continues until red win the ball.

-If red win the ball then the roles change and blue players must operate from zone 2.

-The zone where the ball is lost those players who lost the ball do not need to retreat to zone 2 they can press straight away but the other players in the other zone must.

-Play this for 5 minute periods and swap with players in other grids.

Key Points:

-Operating as a pair.

-How quickly can win the ball back if turnover of possession.


Football/Soccer Session Plan Drill (Colour): Exercise 3: SSG

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Football/Soccer Session Plan Drill (Colour): Exercise 3: SSG
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Exercise 3: SSG (30 mins)

Time: 30 Minutes

Organisation:

-Set up a pitch as big as possible and into 3 zones.

-Split players into 3 even teams and into pairs into each zone.

-Spare team common on outside

Exercise:

-Teams play by passing the ball from zone to zone.

-Team in possession can use the players on the outside as common players.

-Players initially start as 2v2 in each grid.

-Play 5 minute periods and switch teams.

-Once all played once if time permits play 5 minute periods again but this time team in possessions can move into next grid to create an extra player.

-Defensive 2 then need to work together v extra player.

Key Points:

-Work as a group of 6 despite being placed into spereate zones.


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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