Football/Soccer Session (Academy Sessions): 1v1 to Small Goals - U10

Club Logo

Football St George

SSP FSG

Profile Summary

SSP FSG
Name: SSP FSG
City: Sydney
Country: Australia
Membership: Adult Member
Sport: Football/Soccer

Description

Principle of Play/Main Moment/Football Problem or Four Core Skills:

  • Attacking/Ball Possession/1 v 1

Session Objective: Attacking Principles (U6 – U9) - Mobility/Improvisation 

  • Can you run with the ball?
  • Can you keep your head up when running with the ball?
  • Can you be brave and take your player on?
  • Can you keep the ball?
  • Can you use both feet when running with the ball?
  • No Standing Zone!

Football/Soccer Session Plan Drill (Colour): 1v1 to Small Goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 to Small Goals
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 to Small Goals Create Video:

1v1 to Small Goals (15 mins)

Session Organisation:

  • Divide the players into two even groups with 1 ball.
  • 1 small portable goal at each end.
  • One group good attacking (red) and one group (yellow) defending. Change after all players in red have attacked the goal.
  • Field size 15 (L) x 10 (W).

Rules/Explanation:

  • The red player has possession and attacks the goal.
  • If the yellow defender wins the ball they score in the opposite goal. 
  • Draw in defenders to make a move and beat the defender 1v1.
Progressions: 
  • The time of sets or size of the area can be adjusted to suit the needs and abilities of the players.

Technical Coaching Points:

  • As above.

Tactical Coaching Points:

  • 1v1 moves to create a scoring opportunity.
  • Attackers use your speed.
  • Defenders protect the goal and wait for your moment to win the ball.

Session Timing:

  • Complete 4 sets of 3 minutes with a 1 minute rest in between sets.

Video:

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button