Football/Soccer Session (Academy Sessions): U10/U12 Girls - Dominating 1v1

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Pro-Club: Gap Connah's Quay Nomads

Jordan Parry

Profile Summary

Jordan Parry
Name: Jordan Parry
City: Oakenholt
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Manipulation / Skills

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation / Skills
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Ball Manipulation / Skills

Organization 
12/14 Players 

Ball Each 

Half Pitch 

30 Seconds on each skill 

Coaching Position ( See Everyone )

Objectives 

Players have to preform skill on coaches command 

Players to feel comfortable doing skills 

Understanding the distance from player when to do the skill 

Knowing the difference between running and dribbling with the ball

Skills 

Drop & Go 

Single Step Over 

Double Step Over 

Ronaldo Chop

Maradona 

Roll, Step, Push 

Coaching Points 

- Demonstrate every skill 

- Over emphasize body shape, eyes and motion to trick opponent before doing the skill 

- Players to always find space 

- Encourage players to play with their head facing forward 

- Break down the mechanics of every skill 

Challenges / Progressions 

Do skills with weaker foot 

Show coach a skill we havent done 


Football/Soccer Session Plan Drill (Colour): 1v1's

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Football/Soccer Session Plan Drill (Colour): 1v1's
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1v1's

Organization
12/14 Players

Ball Each

Half Pitch

3 Minutes Rounds 

Rotate players against different opposition 

Coaching Position (Middle/See Everyone)

Objectives

Ball starts with defending player and he has to pass it to the red before entering a 1v1

Red player is to attack blue and try and run across the green line 

If the blue wins it back he can do the same on the opposite side 

Players to feel comfortable doing skills learnt in ball manipulation 

Understanding the distance from player when to do the skill

Knowing the difference between running and dribbling with the ball

When losing the ball how fast do they want to win the ball back 

Skills 

Drop & Go

Single Step Over

Double Step Over

Ronaldo Chop

Maradona

Roll, Step, Push

Coaching Points

- Demonstrate every skill

- Demonstrate and example of what coach wants in drill 

- Over emphasize body shape, eyes and motion to trick opponent before doing the skill

- Players to always find space

- Encourage players to play with their head facing forward

- Break down the mechanics of every skill

Challenges / Progressions 

Do skills with weaker foot

Show coach a skill we have not done


Football/Soccer Session Plan Drill (Colour): 3v3/4v4 Small Sided Games

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Football/Soccer Session Plan Drill (Colour): 3v3/4v4 Small Sided Games
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3v3/4v4 Small Sided Games

Organization
16 Players

1 Playmakers   

Balls behind goals 

Half Pitch

Pitch split into 2 

30 Seconds on each skill

Coaching Position ( See Everyone )

Objectives

Emphasize the 1v1 topic

Reward players with extra goals for dominating a 1v1

Players to feel comfortable doing skills

Understanding the distance from player when to do the skill

Knowing the difference between running and dribbling with the ball

Skills 

Drop & Go

Single Step Over

Double Step Over

Ronaldo Chop

Maradona

Roll, Step, Push

Coaching Points

- Allow players to do skills with freedom 

- Reminded to over emphasize body shape, eyes and motion to trick opponent before doing the skill

- Players to always find space

- Encourage players to play with their head facing forward

- Break down the mechanics of every skill

Challenges / Progressions 

Golden goal 

Extra goal for dominating 1v1 

Megs = Goal 


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