Football/Soccer Session (Difficult): 2/13/25 HC

Profile Summary

Name:
Daniel Ortega
City:
Santa Cruz, CA
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 4 v 4 + 4 to endzone

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Football/Soccer Session Plan Drill (Colour): 4 v 4 + 4 to endzone
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4 v 4 + 4 to endzone15 mins

4 v 4 + 4 

1 touch, Blue and  red scores on red endzones. Green plays with team on the ball. 

Increase speed of play

  • Mentally
    • Make that switch that you are going to play faster, take less touches
    • play with urgency, NOT RUSHED
  • Mentally Preparing
    • The average player receives the ball, then looks up
    • Pro anticipates their side or area to make choices where to go, before they get ball
    • Observe, anticipate, and prepare
  • Technical Skills
    • First touch at high level
    • Goal to receive and immediately play next ball
    • Don't waste milliseconds with an extra touch.
Football/Soccer Session Plan Drill (Colour): 5 v 4 to channel

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Football/Soccer Session Plan Drill (Colour): 5 v 4 to channel
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5 v 4 to channel25 mins

Objective - Keep the ball, Play forward

Main Principles

Triangulate

Create appropriate height, width, depth

Create optimal attacking distances between players

Provide vertical or diagonal passing options

Sub Principles

create 2 v 1

find free player behind the lines

Switch play: pass the ball to the opponent’s weak zone

Player actions

driving

dribble

passing

Space Awareness

Scanning - Postional Play

support

Body shape


Football/Soccer Session Plan Drill (Colour): 3 v 2 Overload Scoring Drill

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Football/Soccer Session Plan Drill (Colour): 3 v 2 Overload Scoring Drill
This session includes animated drill(s)
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3 v 2 Overload Scoring Drill20 mins

Objective

Finish the Attack

Main Principles

  • Time runs and types of run offered (overlapping runs to isolate defender), 3rd mans
  • Final pass
  • Create 1 v 1 unless someone is wide open
  • Finish using limited touches

Player Actions

  • Controlling
  • Protecting (first touch)
  • Driving
  • Dribbling
  • Passing
  • Shooting

  • Position
  • Scanning
  • Supporting
  • Body Shape (side ways on) 
  • Composure

Speed - is the player executing at the right speed, transition

Rules

Play outlet pass

Offsides 

Attack once defend once


Football/Soccer Session Plan Drill (Colour): 4 v 3 Scoring

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Football/Soccer Session Plan Drill (Colour): 4 v 3 Scoring
This session includes animated drill(s)
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4 v 3 Scoring20 mins

Objective

Finish the Attack

Main Principles

  • Time runs and types of run offered
  • Final pass
  • Create 1 v 1 unless someone is wide open
  • Finish using limited touches

Player Actions

  • Controlling
  • Protecting (first touch)
  • Driving
  • Dribbling
  • Passing
  • Shooting
  • Position
  • Scanning
  • Supporting
  • Body Shape (side ways on) 

Speed - is the player executing at the right speed, transition

Rules

Last player to touch the ball goes off

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
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