Football/Soccer Session (Moderate): Defensive Shape & Principles (U18 PTSA) (Start Time: 2023-11-08 18:30:00)

Profile Summary

Thomas Martin
Name: Thomas Martin
City: London
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Exercise 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Exercise 1
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Exercise 1 Create Video:

Exercise 1 (15 mins)

Equipment– 8 cones (at least 3 colours) 

Explanation– Different colour cones placed in different areas of the pitch. Eg. Green, red 1, red 2, yellow. Coach calls colour (or colour and number) and the players move in the correct defensive formation at the same time. Ball used to indicate the call, won't be used in session.

Objectives– Defensive formation, alignment, positional understanding. 

CoachingPoints – Alignment, communication, awareness of teammates position. 


Football/Soccer Session Plan Drill (Colour): Animation

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation
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Animation

Example of defensive positioning in game w/ opponent. 


Football/Soccer Session Plan Drill (Colour): Exercise 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Exercise 2
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Exercise 2 Create Video:

Exercise 2 (15 mins)

Equipment– 10 cones, 1 ball (have extra)

Explanation– Players move from defensive formation to offensive formation. Coach feeds the ball to players in different areas of the pitch in their defensive formation. The make 10 quick, high quality passes using both bounce passes and switching playing moving in offensive formation depending on location of the ball.

Objectives– Transition from defensive formation to offensive formation, positioning.

CoachingPoints – Positioning, movement, gaps between players, correct distances and arrangement of formation.


Football/Soccer Session Plan Drill (Colour): Exercise 2 contd.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Exercise 2 contd.
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Exercise 2 contd. Create Video:

Exercise 2 contd. (15 mins)

Equipment– 10 cones, 1 ball (have extra)

Explanation– Players move from defensive formation to offensive formation. Coach feeds the ball to players in different areas of the pitch in their defensive formation. The make 10 quick, high quality passes using both bounce passes and switching playing moving in offensive formation depending on location of the ball.

Objectives– Transition from defensive formation to offensive formation, positioning. 

CoachingPoints – Positioning, movement, gaps between players, correct distances and arrangement of formation.


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