Football/Soccer Session (Academy Sessions): Rockville Centre - U10 Week 1 Clinics

Premier Users' Club

Chris Castronova

Profile Summary

Name:	Chris Castronova
City:	Queens
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

Interface Language

Share this Session

Link Session

Build 3D sessions in seconds

Access to 1000’s of sessions

Professionalise and modernise your coaching

Used by the world’s best coaches

US$

per year

Join today

Football/Soccer Session Plan Drill (Colour): Warm Up - Tag

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Warm Up - Tag (10 mins)

Key Coaching Points

Football/Soccer Session Plan Drill (Colour): Individual Possession - No Pressure

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Individual Possession - No Pressure (10 mins)

Organization:

30x30 space. One ball per player. Four boxes set up in each corner as shown above (7x7ish). Even amount of players in each box.

Instructions:

Players dribble around in their box. On coach's signal (earthquake starts), the players run with the ball to another box to avoid the earthquake. When they get into a new box, they are safe and can start dribbling around again. First person into the box earns one point.

Coaching Points:

- big touch into space

- small touches once players get close to each other

- keep their head up after each touch

Progressions/Regressions:

P- raise hand instead of giving an audio signal (so they need to keep their head up)

P- give them skill moves to do while in the boxes

R- less players/bigger space

Football/Soccer Session Plan Drill (Colour): Individual Possession w/ Pressure

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Individual Possession w/ Pressure (15 mins)

Organization:

20x30 grid set up 2 depending on numbers

12 - 16 players per grid

Instructions:

Part 1

-Players will be split the group into 3 teams with different pinnie

colors, each player will have a ball and complete a series of ball

mastery moves combined with player charachterristics from the

below list of players

-when coach calls out a color that team must perform the atributes

at top speed for 20 seconds

Part 2

-coach will call out pinnie color the players color was called out will

become defenders leaving their ball and trying to steal the ball of

others and transition to score in one of the pug goals for 1 point.

-the players with the balls start with 3 points each round and must

tryto use the player characteristics to maintain individual

possession till the round is over to gain 3 points everytime they have their ball taken away they lose one of their points

-each round will be 1 minute long

Coaching Points:

quality of technique

-speed of thought

-transition

-sheilding

-observation

-understanding of characteristic

Football/Soccer Session Plan Drill (Colour): Small Sided Game / Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Small Sided Game / Free Play (30 mins)

Organization:

3 vs 3 with 2 fields

Instructions:

• Free play

• Players organized in a 2-1 or 1-2 to allow ample spaces for running with the ball and penetrating using the dribble.

• Restarts

-All restarts are a dribble in or a pass in, but are still in direct

Coaching Points:

1) Recognizing moments to penetrate

2) Creating traingle as big as possible (width/length/depth) to help create gaps to penetrate

3) Encourage players who find and exploit gaps in between defenders

Progressions:

Build 3D sessions in seconds

Access to 1000’s of sessions

Professionalise and modernise your coaching

Used by the world’s best coaches

US$

per year

Join today