Football/Soccer Session (Moderate): Activity 2 (-2MD) MODULE 3 ASSIGNMENT - Antonio Marriel

Profile Summary

Name:	Antonio Marriel
City:	Hattiesburg
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

The objective of this session is to be patient during possession, yet move the ball to move a player and create spaces to play through.

Football/Soccer Session Plan Drill (Colour): WARM UP

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WARM UP (15 mins)

WARM UP - DEAD LEG & LATERAL RUNS, RAPID FEET, AND SPRINT CIRCUITS - 5 mins

ORGANIZATION

Area of 15 x 10 yards, 12 to 24 players, balls, cones, hurdles, mannequins, agility ladder.

PRACTICE INFORMATION

DURATION: 5 mins./ REPS: 4 x 10 m runs./ BLOCKS: 4

INSTRUCTION DETAILS

Set four channels of 10 x 10 m, each channel with different obstacles, so they can perform different skills, place groups of three or four players per channels, or accordingly to the number available.

Football/Soccer Session Plan Drill (Colour): Intensive technical

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Intensive technical (15 mins)

TECHNICAL - Short combinations with lay-offs in an End to End Pass & Move drill - 15 mins

ORGANIZATION

4 mannequins or poles, cones, balls. Area of 15 x 25 m

PRACTICE INFORMATION

DURATION: 15 mins? REPS: 3 mins/ BLOCKS: 4

INSTRUCTION DETAILS

In an area of 15 x 25 m, set up the grid as the diagram above, 2 mannequins 25 m from each other, and a set of 4 cones about 5 m from each other and 15 m apart.

Place 1 player at each mannequins(A/D), and two players at each middle/sided cones (C/B)

Play initiates from the player A passing to player C, that will receive and play to player B, that will play the next pass to player D.

Players rotation will be A ---B---C---D --- A

PROGRESSION

Play initiate from player A, passing to player D, that will play to player C, as the ball travels to player C, player B shows to receivea short pass lay-off from player C. Player B will play back to player A to initiate the pattern again.

Football/Soccer Session Plan Drill (Colour): TECHNICAL

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TECHNICAL

Technical/Tactical - Incisive diagonal passing circuit with pattern variations - 15 mins

ORGANIZATION

12 TO 16 PLAYERS, balls, cones,

PRACTICE INFORMATION

DURATION: 15 mins/ REPS: 2 mins/ BLOCKS: 4

INSTRUCTION DETAILS

In a area of 30 x 30 ms, place 4 players outside and 4 players inside as the diagram. At the variation 1 the play start from one of the outside players play the pass to next outside player diagonally to him, that will play the next pass to an inside player, that will combine to another inside player. At this variation, after one combination inside the next pass goes to an outside player to initiate the pattern again.

VARIATION 2

REDS must complete 2 combinations inside

VARIATION 3

Reds need to complete 3 combinations inside

Football/Soccer Session Plan Drill (Colour): SSG/RHONDO

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SSG/RHONDO

SSG/RHONDO - Creating space in a 5 v 5 with NO-GO Middle circle - 15 mins

ORGANIZATION - OBJECTIVES - Possession base activity with focus on creating space

Area of 25 x 25 m, balls, cones, color vests, 10 players

PRACTICE INFORMATION

DURATION: 15 mins./ REPS.: 3 mins./ BLOCKS: 3

INSTRUCTION DETAILS

will initiate from the coach or a server, play a pass to one of the players, whoever receives keep possession, the defending team are NOT ALLOWED TO STEP IN A CIRCLE, but the possession team can play the ball through the middle. If defender regain possession they will keep.

3 blocks of 3 mins.

Football/Soccer Session Plan Drill (Colour): MEDIUM POSSESSION SSG

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MEDIUM POSSESSION SSG (25 mins)

SSG - MEDIUM POSSESSION - Create space and play through press in a 6 v 6 tactical game - 20 mins

ORGANIZATION

Area of 40 x 40 ms. 12 players, pug goals, or counter goals, balls, cones, color vests

PRACTICE INFORMATION

DURATION : 20 mins./ REPS.; 3 mins./ BLOCKS: 6

OBJECTIVES - Tactical possession, move the ball, create spaces, play through the lines.

INSTRUCTION DETAILS

In an area of 40 x 40, place 1 player per 10 m zones ( players are locked at their zones). Soon server plays the ball and the receive team touch, the game is alive, they need to move the ball to break the lines, with the aim to find a forward to score in one touch play. If the ball goes out of bounce the next server plays a ball to the opposing team.

3 blocks of 3 mins.

VARIATION 2

Two defenders can move back to defend their goals

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