Football/Soccer Session (Moderate): Session 4 2023 Season (Tovo)
Profile Summary
| Name: | Shamus Matthews |
|---|---|
| City: | Lakehurst NJ |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Todays Objective - Improve player positioning & Intelligence
We will use 3 activities today during our session. These activities will help players position play and intelligence.
After the session we will introduce players to the 14 principles of a Tovo Player.
We will talk about character, we will talk about what each player should worry about and not worry about and we will go over various topics regarding the season.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Position Play Activity 4v4+3 (30 mins)
Position Play Activity 4v4+3Triangles and diamonds are the goal.
We want to have height depth and width in possession.
Team score by move the ball from one end line to the other.
The 3 neutrals role is 4-6-9 or CB-CM-ST
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Training Game 1 (40 mins)
Training Game - Improve attacking
7v7+4
Black Dots are Neutral Players helping the team in possession gain an advantage.
The defending team score on mini goals the attacking team score on the regular goal.
Focus areas - creating quality chances / maximizing space
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Tovo Warm up 1 (25 mins)
Tovo Warm Up
Duration 24 Minutes
4 minutes of Mobility (Center Circle) Band work & Sun Salutations
4 minutes of Rondo
4 minutes of Stability (Center Circle) Core exercises
4 minutes of Rondo
4 minutes of Dual Force (Center Circle) Push Pull exercises with partner.
4 minutes of Rondo
Key terms & Coaching Points for Rondo
Scanning -
Distance
Time
Space
Play ball on the back foot