Football/Soccer Session (Moderate): Warmimg-up - Coerver box
Dutch Total Soccer
Eric-Jan Bijker
Profile Summary
| Name: | Eric-Jan Bijker |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Warmimg-up - Coerver box (10 mins)
Organization:
Make a square 75 X 75 where all players can dribble in.
Instructions:
Each player is dribbling with the ball. The players will do for 2 minutes different excersises.
- Double scissor
- Step over
- Sole role
- Boxes
- Toe taps
- Push forward and back
- L-turn / V-move
- Box outside role
Coaching Points:
- Keep the ball under controll
- Keep your head up