Football/Soccer Session (Academy Sessions): HKFA I TID I WINTER CAMP I 2011 I DAY 3 & 4 I PASSING & RECEIVING I 26 27 Dec 2021

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The Football Association of Hong Kong, China

Yick Ming Cheung

Profile Summary

Yick Ming Cheung
Name: Yick Ming Cheung
City: Hong Kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Description

Pitch 2 & 3 

Group 1 Steve 

Group 2 Sze Ho Sir  

Group 3 Lau Sir Sir 

Group 4 Miss Fan 

GK Fai Gor 


Learing Targets :

Technical & Tactical

  • Develop Off to On the ball moment progressively by prioritizing on attacking side. • 
  • Improve passing and receiving quality 
  • Develop clear understanding of the Principles of Play

Psychological

  • Develop self-disipline , competitive attitude, effective communication and leadership skills.

Social

  • Develop mentality , logical thinking and the ability to analyse and reflect on own performance / behaviour

Physical

  • Make general movements crisper, sharper and smoother. 
  • Be able to combine different movements together.

Football/Soccer Session Plan Drill (Colour): Pitch 2 - Setting

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Football/Soccer Session Plan Drill (Colour): Pitch 2 - Setting
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Pitch 2 - Setting

Equipment :

  • Pitch 2 
  • 4 x 7 aside goals 
  • 2 x 5 aside goals
  • 4 x small goals 


Football/Soccer Session Plan Drill (Colour): Pitch 3 - Setting

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Football/Soccer Session Plan Drill (Colour): Pitch 3 - Setting
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Pitch 3 - Setting

Equipment

  • 16 poles 
  • 16 cones 
  • 4 x 7 aside goals
  • 2 x 5 aside goals
  • 4 x small goals 



Football/Soccer Session Plan Drill (Colour): Warm Up and Block 1

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Football/Soccer Session Plan Drill (Colour): Warm Up and Block 1
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Warm Up and Block 1

DESCRIPTION:

Pitch size 25 x 20 x 4 groups 

Pass to the feet 

Type 1 

  • A start diagonal pass to B I [ Focus - Right foot inside foot pass to B I Pass to the progression feet in good weight & quality ]
  • B need to move wide to lose the marker [ Focus - Timing of movement I Scan - where is the pressure  I Half Turn I The weight of touch, plus or minus I Set the pass I check the receiver again I The weight of pass ] 
  • B pass to C 
  • C need to move wide/deep to receive the pass and dribble to A . 

Progression 

  • B player touch inside 
Type 2 

Pass to the space 

  • Same pattern and focus as type 1 but pass to the space 
  • Need to move the pole 3m to the starting position 

Time Management : 15' for both left and right

Equipmet : Markers I

12 players pre group I 6 players each side

  • Open Control (Red Line) I Touch Inside (Blue Line) I Deep Pass (Yellow Line)
  • Change starting position for right and left foot .
  • Players positioned in above shape
  • A and B start simultaneously •
  • C dribbling to A
  • Players follow their pass
  • Standby players as a shadow

AIMS:

  • Improving passing and receiving technique [on and off ball moment]
  • Improve technique with both feet

BEHAVIOURS:

  • Player makes a movement to lose the marker •
  • Using the inside feet to pass accurately I Hold weight on standing leg
  • Appropriate speed of pass and pass to correct foot and supporting position to create one-touch dribble break the line.

CONDITIONS:

  • Add defender to block one side

DISTRIBUTION:

  • Players begin the practice by themselves

SYNCHRO WORDS:vs

  •  Timing of movement
  • “Quality of pass” [ Inside Foot I The weight of the pass I Pass to the correct feet]
  • " Quality of receive" [lose the marker I body orientation I first touch to set I


Football/Soccer Session Plan Drill (Colour): Block 2 - 4 vs 2 Possession

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Football/Soccer Session Plan Drill (Colour): Block 2 - 4 vs 2 Possession
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Block 2 - 4 vs 2 Possession

DESCRIPTION:

4 vs 2 x 2 groups 

Pitch Size : 15m x 15m

Time Management : 1.5' x 6 sets x 30" = 12'

  • 4 vs 2 keep possession

AIMS:

  • Improve passing and receiving technique• 
  • Improve vision to play [ middle or wide - observe the defenders and use the passing to move the defender]
  • Improve the quality of pass
  • Improve the passing priority and principle 

BEHAVIOURS:

  • Pass to the space in front of the receiver
  • Appropriate speed of pass 
  • Receive the ball on the move

CONDITIONS:

  • Pass between defenders is a bonus point

DISTRIBUTION:

  • Start by Player

SYNCHRO WORDS:

  • "Keep vision”  [ check the defender movement I gap - open or close I play inside or outside ] 
  • “Timing of movement” 
  • “Keep the ball moving”

Football/Soccer Session Plan Drill (Colour): Block 3 - 4 vs 4 + (2+2 T) SSG

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Football/Soccer Session Plan Drill (Colour): Block 3 - 4 vs 4 + (2+2 T) SSG
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Block 3 - 4 vs 4 + (2+2 T) SSG

DESCRIPTION:

Pitch Size : 30m x 18m Single directional game 

Time Management : 4' x 4 sets x 30" = 20'

Equipment : 2 mini goals I Markers 

8 players pre group I 4 vs 4 + 2 + 2 target man

  • Passes to the mini goal to win a point 
  • Transition pass to the other small goal asap . 
  • Pass to end target and set back to passing to small gate 

AIMS:

  • Improve passing and receiving technique in a game situation [body position I open control I go inside I angle & distance I passing quality ] 
  • Improve the vision of off the ball players
  • Improve the attacking principle [ Triangle I Priority ]

BEHAVIOURS:

  • Pass to the space in front of the receiver 
  • Appropriate speed of pass 
  • Receive the ball on the move
  • Check the defender movement 
  • Create 2 vs 1 

CONDITIONS

  • One touch finish for a bonus point• 
  • Control DF quality 

DISTRIBUTION:

  • Distribution to a defender (allow build-up)  
  • 50/50 distribution (encourage challenge) 
  • As above but with high/ bouncing ball

SYNCHRO WORDS:

  • “Keep vision” " Triangle" 
  • “First touch to set up your next pass” " Priority"
  • “Pass with accuracy”• 

Football/Soccer Session Plan Drill (Colour): Block 4 - 6 vs 6 I 7 vs 7

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Football/Soccer Session Plan Drill (Colour): Block 4 - 6 vs 6 I 7 vs 7
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Block 4 - 6 vs 6 I 7 vs 7

DESCRIPTION:

Pitch Size :  7 vs 7 50m x 30m I If 6 vs 6  Playing area 40m x 30m with 2 x 6m condition zone , attacking team not allow to go in. 

Time Management : 10' x 2 sets x 2" = 25' 

Equipment : 2 x 7 asides goals I 10 flat markers for the box I markers 

  • Pitch with a halfway line• 
  • GK in each side of the pitch• 
  • 1-2-3-1 vs 1-2-3-1
  • Normal Game 

AIMS:

  • Improve passing and receiving technique in a game situation 
  • Improve the vision of the off the ball players

BEHAVIOURS:

  • Vision to the front• 
  • Good fi rst touch to set up the next action• 
  • Accuracy and speed of passing
  • Priority of passing 

CONDITIONS:

  • Control the defender
  • 7 vs 7 with normal rule 1-2-3-1 vs 1-2-3-1
  • 6 vs 6 no throw in and corner , delivery by coach to start 2-3-1 vs 2-3-1 

DISTRIBUTION:

  • Normal game 

SYNCHRO WORDS:

  • Priority 
  • Refer to Block 1 and Block 3 

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