Football/Soccer Session (Beginner): N.O Portchester (Pases/Definicion) (Start Time: 2023-10-17 17:30:00)
Profile Summary
| Name: | Ademir Wuchi |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Trabajo de Pases y Definicion.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cortar y Contrataque (25 mins)
-Cortar y Jugar el Balon
Se sitúa la línea defensiva del equipo frente a x atacantes que juegan en superioridad
Los atacantes tratan de hacer gol en la portería grande defendida por el portero
Los defensores tratan de cortar el balón e intentan marcar gol en cualquiera de las 2 porterías pequeñas situadas en el centro del campo
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo (10 mins)
-Espacio Reducido(con extremos por los costados)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Futbol (30 mins)
-Juego recreativo
Lo hacemos jugar 15 minutos donde correjimos lo maximo posible todos los apectos, y los otros 15 minutos juegan libre sin codiciones.
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Pases y Conduccion (25 mins)
-Trabajo de Pases y Conduccion
1.1-Los jugadores de la zona B conducen(con la derecha)ida y vuelta hasta la zona C,cuando llegan dan el pase al jugador A,este controla el balon y el jugador B avanza hasta la mitad para que el jugador A le de un pase devuelta(4 repeticiones dos cada pierna) y luego el jugador B conduce devuelta hasta la C.(3 repeticiones cada jugador)
1.2-Los jugadores de la zona B conducen(con la izquierda)ida y vuelta hasta la zona C,cuando llegan dan el pase al jugador A,este controla el balon y el jugador B avanza hasta la mitad para que el jugador A le de un pase devuelta a media altura el jugador debe controlar y pasarlo devuelta(minimo 3 toques maximos,todo izquierda,3 repeticiones)una vez hecho esto vuelve a conducir el balon hasta la C(3 repeticiones cada jugador).
1.3-Mismo trabajo que el 1.1 pero ahora introducimos conos en la parte de conduccion.(primero derecha), y luego jugador vuelve da el pase al jugador A, este lo controla y espera que el jugador B pase por sus espalda para luego dar un pequeño pase para que se vuelva a repetir el ejercicio(3 repeticiones cada jugador).
1.4-El jugador B conduce ida y vuelta hasta la zona C,una vez llegado da el pase al jugador A y corre para darse vuelta del cono(A) para luego tratar de alzanzar o robar el balon del jugador A,este tiene que ir corriendo lo mas rapido posible hasta la zona C( primero pierna izquierda y luego derecha) 3 repeticiones cada jugador.