Football/Soccer Session (Academy Sessions): 4.18 上海活达U14训练教案及反馈（七宝鑫都）
FAW Coach Ed
Tongsinan Fan
Profile Summary
| Name: | Tongsinan Fan |
|---|---|
| City: | Pontypridd |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
主题2:创造机会及终结能力
描述：从中圈球员开始，传球给中场，中场球员根据上抢的中后卫拥有多种选择。边翼卫接到球后进行传中，中场及另一边边翼卫进到禁区包抄抢点，中圈队员在禁区弧顶进行二点球）
（选择1:回做给传球队员，由传球队员向两个边翼卫进行分球。）
（选择2:根据第一个训练主题转身，向两个边翼卫进行分球。）
关键点：不管是前锋还是中场在分球时，将球传到边翼卫的跑动路线上，以帮助边翼卫更好更快的调整并传中。
训练休息比 4:1（训练强度较高，每四分钟训练休息一分钟，中途没有休息，提高队员的有球有氧能力）
训练反馈：队员整体表现很好，但在传中方面还欠缺技能包括逆足能力，在后续的训练中需要提高。在最后的比赛中，队员多次表现出训练内容，向边路分球并传中进行得分。
最后比赛反馈：队员在场上施压积极，并且在丢球后能够积极参与防守，但今天多次前场界外球时，队员对于交叉跑位创造空间这一方面有很大提升空间，在后续训练中可提高。在交流方面，队员今天皆以为队友鼓励为主，这在比赛中占很关键的一环。
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Screen 1
主题1:接球转身
描述：先从持球的一边开始，传球给中间接球的队员，接球队员转身传给对面并跑到对面。一边结束后另一边上来一名队员接球转身传球。
关键点：接球队员需要降低身体重心，双脚成前后站姿，一只手搭在障碍物上进行身体隔开（保护球的同时能够感受到防守队员的位置），用前脚扣球转身，注意领球后的方向是向斜后方而不是身体前方。
训练升级1:队员熟悉该主题和训练方案后，教练员参与其中扮演防守队员，给接球队员施加压力，使训练更接近现实比赛。
训练升级2:对侧队员传球的同时，另一侧队员上前对接球队员进行施加压力，上手干扰。
训练休息时间比 4:1
训练反馈：队员整体对训练表现不错，但在接球时需要注意是用手将防守队员隔开而不是身体，这样防守队员能够很简单的抢到球，并且注意身体重心。在随后的升级训练中，队员很能够灵活变通，在无法第一时间转身的时候，先将身体转过来正面面对防守队员进行突破。