Football/Soccer Session (Moderate): Fundamentals: Defensive - Pressure/Angle of Approach

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Matt Anderson

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Matt Anderson
Name: Matt Anderson
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Organization: Players have two touches, receive and pass to their left or their right. The player opposite the receiver runs to close down, no tackle, just work on speed of approach, slow down, & body shape. After pass players go to back of the line they were in, after pressing, players go to the back of the line they pressed

Coaches Role: Generate speed of play, have a new ball ready, encourage the defender

Technical: Go fast, go slow, get side on

Tactical: Curve run, force in one direction

Social:

Psychological: Determination, quickly reading the pass to press, focus

Physical: Sprinting to press, slowing down, body shape on approach


Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (20 mins)

Organization: Cross the river. Reds attempt to play passes from one side to the other. 2 defenders press, others cover the channel. Defenders score a point by playing into the goal or back to their team mates

Coaches Role: Generate speed of play, have a new ball ready, encourage the defender

Technical: Go fast, go slow, get side on

Tactical: Curve run, force in one direction, position of covering defender, setting pressure traps, using the touchline, cutting off passing options

Social: Communicating who is pressing, where play should go

Psychological: Determination, quickly reading the pass to press, focus

Physical: Sprinting to press, slowing down, body shape on approach and guide play


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (20 mins)

Organization: 3vs3/4vs4 Conditional scrimmage, goal = how ever many passes went before it was scored. eg: 5 passes before scoring = 5 goals

Coaches Role: Generate speed of play, have a new ball ready, encourage the defender

Technical: Go fast, go slow, get side on

Tactical: Curve run, force in one direction, position of covering defender, setting pressure traps, using the touchline, cutting off passing options. 1st priority of defending = dont get beat by the man, slow down

Social: Communicating who is pressing, where play should go

Psychological: Determination, quickly reading the pass to press, focus

Physical: Sprinting to press, slowing down, body shape on approach and guide play


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization: Free play scrimmage

Coaches role: Maintian flow by having balls ready, encourage and highlight players defending 1vs1 and cover positions. Observe individual players ability to execute skills practised

Technical:

Tactical:

Social:

Psychological:

Physical:


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