Football/Soccer Session (Beginner): Improve players ability with aireal balls

Profile Summary

Adel Alchamat
Name: Adel Alchamat
City: Clearwater
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up Create Video:

Warm Up (20 mins)

WARM UP:

1. Easy jog run with the ball 

2. Stretching excercises with the ball
3. One touch, one bounce with variations

4. 20-20-20 exercise


Football/Soccer Session Plan Drill (Colour): Activity 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 1
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 1 Create Video:

Activity 1 (20 mins)

ACTIVITY: One v One situation to generate limited time 2v1 situation with finishing action.

AREA: One quarter of a 7v7 field (X 2)

COACHING POINTS: 

1. Be decisive in the 1v1 situation 

2. Be explosive when beating the opponent. 

3. Be prepared to execute the second action after the 1vs1


Football/Soccer Session Plan Drill (Colour): Activity 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 2
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 2 Create Video:

Activity 2 (20 mins)

ACTIVITY: One v One situation to generate limited time 2v1 situation with finishing action.

AREA: One half field of a 7v7 field (X 2)

COACHING POINTS: 

1. Be decisive in the 1v1 situation 

2. Be explosive when beating the opponent. 

3. Be prepared to execute the second action after the 1vs1


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button