Football/Soccer Session (Academy Sessions): FAW C Certificate Session 7 - Turning
Pro-Club: FAW Coach Ed
Andrew Gilsenan
Profile Summary
| Name: | Andrew Gilsenan |
|---|---|
| City: | Flint |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session focused on turning.
1. Eye on the ball
2. Decision,Change of direction
3. Contact with surface (if required)or feint.
4. Head up
5. Low centre of gravity (balance)
6. Change of direction
7. Acceleration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (20 mins)
Technical:
Players must run with the ball to the other cone and back to where they started but really focus on turning around the cone to give them the quickest turn around the cone they possibly can. once they have got around the cone they should pass the ball to the other player on there team whos go it is next.
Adaptations (Progressions & Regressions):
Progress:
Add a time frame to make players go as quick as they can and have to focus on there turn
Regress:
Bring the cones closer together
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (20 mins)
Skill:
Red team are the attackers and blue team are the defenders. The aim of the drill is for the red team to run around the cones with the ball whilst the defenders are running behind them putting pressure on the attackers. after 10 mins swap teams so the blue team will attack and the red team defend.
Adaptations (Progressions & Regressions):
Progress:
Allow defenders to attack
Regress:
Bring cones closer together
Challenges, Conditions or Targets:
Defenders get a point if they tackle the attacker and attackers get a point if they reach the end.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (15 mins)
Small Sided Game:
To score a goal players must dribble around one of the orange cones really focusing on turning before being able to score in the goals.
Adaptations (Progressions & Regressions):
Progress:
Add a touch limit
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up (5 mins)
Warm up:
Players must jog up and around the cones just to get warm. After 3 mins of this players must do there own stretches.