Independence Coaching Staff
| Name: | Independence Coaching Staff |
|---|---|
| City: | Charlotte |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

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935-950AM- Demo Dribbling and Competition-
Demo Dribbling- Change of direction, Speed Dribbling and Close-Control Dribbling
Show
Timed Dribbling Competition
1. Dribble to first cone
2. Go left nd right around cones.
3. Come back and weeve through 4 cones.
4. Leave ball at last cone.
5. Sprint back to beginning.

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955AM-10:10AM
1v1 to goal.

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10:10AM-10:25AM
2v2 to 4 goals.

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1030-10:45AM
Two Teams
Coach calls out number. Number is how many players run around cone and then play against each other.
If coach calls out 1. Its 1v1 . Coach calls out 2 its 2v2.

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1045-11AM Break

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11:05-1120AM
Create a 1v1 to goal activity.

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1120:1140PM- 3v3 Games

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1140-1150AM
Finish with juggling or tricks
Balance ball on top of foot, neck, behind leg.
Rainbows, anything fun

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1150AM
Talk about what they worked on/learned. What to be ready for tomorrow.
Meet parents/answer any questions.
Make sure you pass on players to parents. Dont leave any behind.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up
9:10AM-930AM.
All 4 players dribble at the same time. Follow left. Add in different moves. Change direction.
1. Front foot dribbling toward the centre cones, individuals perform a feint and play to the player adjacent to them.
2. Feints to Perform
- Lunge Fake, outside foot touch
- Step over, Outside foot touch
- Sole drag Cruyff
- Outside turn
* Reverse directions on each feint so individuals can work on turn both ways
** A coach can stand in the middle square holding up a certain number of fingers for all dribblers to call out as they approach the middle cones