Football/Soccer Session (Beginner): Integrity Soccer Session #1- Attacking Principles/Assessment (Start Time: 2016-08-10 17:30:00)

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Blake Decker

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Blake  Decker
Name: Blake Decker
City: illinois
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Basic Attacking Principles and Assessment of Players


Football/Soccer Session Plan Drill (Colour): Dribbling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Dribbling Warm-Up
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Dribbling Warm-Up

Dribbling Warm-Up-10 min

1) Free Dribbling

2) Use of moves- Turns (outside foot cut, inside foot cut)

3) Tight, turning/twisting with ball

4) Mix in Juggling and Juggling combinations


Football/Soccer Session Plan Drill (Colour): 4v1 Rondo

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Football/Soccer Session Plan Drill (Colour): 4v1 Rondo
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4v1 Rondo (20 mins)

Rondo- 10 min

Coaching Points

1) Keep hips open; have two choices and see field

2) Play deepest, safest option

3) Play second leg whenever possible

4) Play away from pressure


Football/Soccer Session Plan Drill (Colour): Y Passing

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Football/Soccer Session Plan Drill (Colour): Y Passing
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Y Passing

Y Passing- 10 min

Coaching points:

1) 2 movements to get open- timing, quality

2) Quality of pass- timing, location (feet or space), accuracy

3) Recieve on second leg


Football/Soccer Session Plan Drill (Colour): 3v3+3

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Football/Soccer Session Plan Drill (Colour): 3v3+3
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3v3+3 (20 mins)

Description: 3v3+3- 15 min

Coaching Points:

1) Make field big when in possession

2) Take forward space with pass or dribble

3) Make space bigger for free player

4) Work to find and create +1s


Football/Soccer Session Plan Drill (Colour): Free Play 4v4-7v7

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Football/Soccer Session Plan Drill (Colour): Free Play 4v4-7v7
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Free Play 4v4-7v7 (20 mins)

Set Up: 6 yards of width per field player, 10 yards of length per field player (do not count GKs)

Free play- 15 min

Coaching Points:

1)Encourage use of various surfaces of feet and different changes of direction

2)Spacing to help teammates

3) Using dribble to find "free" player


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